During this Thanksgiving season, let's take a moment to reflect on all the blessings in our lives. It's a time to gather with loved ones, share delicious meals, and express our gratitude for all t...
How So Hum Meditation and Prana Lead to Samadhi
Why do we suffer? We suffer because we lost connection with our true self. Our true self is Sachidananda. Our true self is Shiva, our true self is bliss and beauty, and our true self is universal c...
Meaning and Medicine of the Seven Chakras
In the wisdom traditions of Yoga and Ayurveda, ancient Indian holistic systems developed for the maintenance of spiritual and physical health, the concept of the seven chakras plays a central role....
Sohum Meditation With Vasant Lad’s Spiritual Journey
In this video series, Vasant Lad delves into a profound spiritual journey passed down through his family, deeply impacting generations. This transformative experience stems from the teachings ...