Immersive Virtual Retreats
The Healing Touch - Marma Immersions
Marma points are used by Ayurvedic doctors and practitioners to stimulate the natural self-healing potential of the physical body.
In this set of 3 immersions you will be introduced to the system of Marmani - how each point is related to the rest of the body - while learning practical techniques in working with these points.
Under the guidance of - Vasant Lad, BAM&S, MASc, founder and director of the Ayurvedic Institute (AI), and Sneha Raichada, MPT, CAP, E-RYT-200, the Dean of Education at AI - you will come to a deep understanding of this energetic system and how to employ it in your personal or professional practice.
Yoga with an Ayurvedic Lens
Yoga Immersions
This year deepen your yoga practice with 3 separate practical yoga immersions with specific sequences and poses that will offer balance to your physical, mental, emotional, and spiritual being.
These immersions will be hosted by 2 of our Ayurvedic Practitioners and AyurYoga specialists - Nishita Shah & Dave Yoss. In each of these live and recorded sessions you will be introduced to yoga from an Ayurvedic perspective, as a practice that can offer great benefits to our physical, emotional, mental, and spiritual selves.
WINTER INTO SPRING SEASONAL CLEANSE | Mar 13 to 22
RELEASE
stress, tension, and accumulated toxins from daily life, preparing your body, mind, and spirit for the new season to come - all from the comfort of your home
RESTORE
equilibrium to your life through guided Ayurvedic practices, yoga flows, meditations - everything you need to show yourself some TLC
REIGNITE
your digestive fire and your zest for life, all while being guided by highly experienced practitioners who are available for you 24/7
Experience AyurPrana