Post-cleanse, I feel lighter emotionally, my skin has cleared, and I have more energy even though I’m drinking just a fraction of the coffee I used to. My meditations are deeper, and my digestion has improved. If you’re considering joining, DO IT! The support, guidance, and wisdom offered here will meet you exactly where you are. This program is not only about cleansing the body, but also about creating space for deeper balance and well-being. I look forward to cleansing again with Ayurprana!

Grace

First, you are all amazing! so knowledgeable, authentic & fun what a great combination for an experience that at times could be physically mentally & emotionally challenging …you were able to hold the space for such a diverse group with such loving care & encouragement…thank you from the bottom of my heart ❤️ I would definitely recommend this cleanse with Ayurprana…Awareness,Presence,Peace🙏

Nancy Sherman

I AM SO GRATEFUL I DID THIS! I feel lighter, more settled in my soul, and more spacious - physically, mentally, spiritually. I loved learning about the WHY behind the steps. The Ayurprana staff were SO supportive and knowledgeable. I feel like I recalibrated my sense of hunger and taste, and tuned back into what my body truly NEEDS, and can now honor that. Don't overthink this. If you're feeling pulled to do this, follow that. And just TRY the parts that seem out of your comfort zone. The best growth is always just beyond your comfort zone!

Lori F.

If you are thinking of a cleanse - sign up. I felt fully supported throughout the entire 21 days, despite the time zone difference. Seeing you live each day was especially helpful as all our questions were answered and the instructions for the following day was clear. The recipes and daily tips were great and tasty. Thank you, with love and gratitude. I feel cleansed, I feel new, I feel light.

Brigitte Aubery

Going through the cleanse was such a healing experience. With the guidance, recipes, and structure provided, I felt supported every single step of the way. Vrinda, Nishita and Joane are so knowledgable, compassionate and the best cheerleaders. The check-ins, daily calls and community was an added support and inspiration. By the end of the cleanse, I felt lighter, calmer, and more in tune with myself — not just physically, but emotionally and mentally too.

Vaishali Joshi

This is my fourth cleanse and as I told my husband, the reason I keep doing them is I feel better after each one. My diffuse joint pain has become less severe and affects fewer joints. My digestion improved after the cleanses. My energy level and ability to participate in life improves after each cleanse. These guided cleanses have been a revelation and I plan to continue them in the future. For someone who is contemplating doing a cleanse for the first time, I say just do it.

Renuka

This cleanse experience was amazing in so many ways: informative, inspiring, clarifying, healing. It is very well put together and facilitated. The community environment, support, and motivation created by the practitioners was lovely to be a part of and I look forward to future cleanses and courses with Ayurprana!

Amanda S.

I have been doing regular cleansing with the Ayurprana team for the last year. The team has been amazing in providing the right guidance during these cleanses. Every time I do a cleanse, I feel more energy for a long time even after the cleanse is over. I have also learned a lot about Ayurveda through these cleanses. I will continue to make this home/online cleanse as part of my lifestyle. Thank you Ayurprana team for all your support and knowledge to enhance my life and Ayurveda education!!

Ashish Jain

I was kind of nervous because I'm close to the age limit of doing this kind of cleanse. It was amazing, the best cleanse I've ever done. It was so nourishing, the support touched my heart. I enjoyed it so much. It's so healing and nourishing. Thank you so much.

Mary Beth Wollenschlaeger

This was my 5th cleanse. I look forward to continuing my Ayurvedic journey through learning how my body responds differently through each cleanse. Integrating pieces of the cleanse into my daily/monthly routines. Grateful for the community and the knowledge shared.

This was my 4th panchakarma. I have done 2 in person in New Mexico with Dr Lad and one other zoom program with a different company. This Ayurprana zoom program was much more organized than my previous one and the support was much better. The daily zoom meetings were very helpful and kept me motivated. I would recommend this program to my friends and family!

I'm so glad to have completed my first official panchakarma. The cleanse through Ayurpana is thorough, organized, and supportive. Not the same as 1:1, but it is cool to see that this kind of work can happen outside of 1:1 attention, so it is more widely accessible. Having a community to learn others' experiences helped my own. The cleanse guides are very knowledgeable, helpful, and clearly dedicated to Ayurveda in their personal lives! I will definitely return for future cleanses and recommend this to others! Thank you for deeply impacting our healing ❤️

It was such a wonderful cleanse and I love you all :-) It’s my second cleanse with you and I really love the cleanse ❤️ It’s addicting - I always feel I’m part of Ayurprana and the community - this is gorgeous - 1 Million thanks for everything that you’re doing 🙏 So grateful to all of you.

Silke

This cleanse was not my first, but my first with AyurPranaPlus. I didn't have any special expectations, but I was very impressed by the competence of everyone who accompanied this cleaning and always motivated everyone to stick with it. A very enriching experience to have been there. I will take a lot of information with me into my everyday life. Thanks to all

Andrea

This was my third cleanse. Find that each cleanse brings me more energy and more joy. This cleanse was tremendous for the reduction in joint pain in my shoulders!! 90-95% reduction from having pain everyday and waking in the night when I rolled on either shoulder. So grateful!! Thank you for your guidance, support and teaching. The universe brings what we need when we need it and you are clearly part of that need for me.

Renuka

I hoped to improve my metabolism, get rid of toxins and lose some weight. I have achieved all this by cleansing with Ayurprana. After each cleanse (this was my third one), I feel lighter and feel more supple in my body. Regular cleansing with Ayurprana keeps me on the path of Ayurveda and continues to integrate healthy habits into my daily life. Cleansing with Ayurprana is also like a reset for me after a few months of a busy life, where I can unwind, take care of myself and adopt healthy habits again. Thank you for this opportunity.

Angela

This cleanse experience was amazing in so many ways: informative, inspiring, clarifying, healing. It is very well put together and facilitated. The community environment, support, and motivation created by the practitioners was lovely to be a part of and I look forward to future cleanses and courses with Ayurprana!

Amanda S.

I have been doing regular cleansing with the Ayurprana team for the last year. The team has been amazing in providing the right guidance during these cleanses. Every time I do a cleanse, I feel more energy for a long time even after the cleanse is over. I have also learned a lot about Ayurveda through these cleanses. I will continue to make this home/online cleanse as part of my lifestyle. Thank you Ayurprana team for all your support and knowledge to enhance my life and Ayurveda education!!

Ashish Jain

I was kind of nervous because I'm close to the age limit of doing this kind of cleanse. It was amazing, the best cleanse I've ever done. It was so nourishing, the support touched my heart. I enjoyed it so much. It's so healing and nourishing. Thank you so much.

Mary Beth Wollenschlaeger

This was my 5th cleanse. I look forward to continuing my Ayurvedic journey through learning how my body responds differently through each cleanse. Integrating pieces of the cleanse into my daily/monthly routines. Grateful for the community and the knowledge shared.

This was my 4th panchakarma. I have done 2 in person in New Mexico with Dr Lad and one other zoom program with a different company. This Ayurprana zoom program was much more organized than my previous one and the support was much better. The daily zoom meetings were very helpful and kept me motivated. I would recommend this program to my friends and family!

I'm so glad to have completed my first official panchakarma. The cleanse through Ayurpana is thorough, organized, and supportive. Not the same as 1:1, but it is cool to see that this kind of work can happen outside of 1:1 attention, so it is more widely accessible. Having a community to learn others' experiences helped my own. The cleanse guides are very knowledgeable, helpful, and clearly dedicated to Ayurveda in their personal lives! I will definitely return for future cleanses and recommend this to others! Thank you for deeply impacting our healing ❤️

It was such a wonderful cleanse and I love you all :-) It’s my second cleanse with you and I really love the cleanse ❤️ It’s addicting - I always feel I’m part of Ayurprana and the community - this is gorgeous - 1 Million thanks for everything that you’re doing 🙏 So grateful to all of you.

Silke

This cleanse was not my first, but my first with AyurPranaPlus. I didn't have any special expectations, but I was very impressed by the competence of everyone who accompanied this cleaning and always motivated everyone to stick with it. A very enriching experience to have been there. I will take a lot of information with me into my everyday life. Thanks to all

Andrea

This was my third cleanse. Find that each cleanse brings me more energy and more joy. This cleanse was tremendous for the reduction in joint pain in my shoulders!! 90-95% reduction from having pain everyday and waking in the night when I rolled on either shoulder. So grateful!! Thank you for your guidance, support and teaching. The universe brings what we need when we need it and you are clearly part of that need for me.

Renuka

I hoped to improve my metabolism, get rid of toxins and lose some weight. I have achieved all this by cleansing with Ayurprana. After each cleanse (this was my third one), I feel lighter and feel more supple in my body. Regular cleansing with Ayurprana keeps me on the path of Ayurveda and continues to integrate healthy habits into my daily life. Cleansing with Ayurprana is also like a reset for me after a few months of a busy life, where I can unwind, take care of myself and adopt healthy habits again. Thank you for this opportunity.

Angela