Harmony Through Movement: Yoga Bundle for Holistic Health

Regular price $647.00 Sale price $497.00

Book the bundle and save $150

This year deepen your yoga practice with 3 separate practical yoga immersions with specific sequences and poses that will offer balance to your physical, mental, emotional, and spiritual being.

These immersions will be hosted by 2 of our Ayurvedic Practitioners and AyurYoga specialists - Nishita Shah & Dave Yoss. In each of these live and recorded sessions you will be introduced to yoga from an Ayurvedic perspective, as a practice that can offer great benefits to our physical, emotional, mental, and spiritual selves.

These sessions will also offer you the opportunity to develop a daily yoga routine in community with others while being educated, guided, and supported by Nishita and Dave.

Come to a deeper understanding of what your daily yoga routine can offer you by diving into each of these immersions:

These immersions can be enjoyed individually but have been curated as a set to help anyone who would like their yoga practice to enable them to rediscover their balance and support holistic healing within themselves!

Included Bonuses:

Replays Available: Please note that all LIVE sessions are recorded, and you will be given access to your own AyurLearn portal where you can access all the immersion sessions and supporting materials whenever you like.

Additional Recordings: There will also be 5 or more recorded sessions per immersion that will be made available in your AyurLearn portal once each immersion begins.

Build Community: There will be a private Facebook group per immersion where you can join discussions, post questions, and get to know your instructors and fellow students a little better!

Individual Advice: Attendees of the immersions can also post videos and photos for our instructors so that you can get alignment / adjustment advice if you like!

Ongoing Access: You will have access to all recordings and materials for 6 months.

These immersions are open to anyone who has an interest in learning yoga asana and sequences and those looking to deepen their yoga practice. This class will not initiate you into yoga so some practice experience would be valuable.

Please let us know if you have any questions - info@liveayurprana.com

We look forward to practicing with you!


Nishita is a passionate Ayurvedic practitioner, yoga teacher & trainer, and a certified yoga therapist. While studying at the Ayurvedic Institute (AI), Nishita had the great fortune to learn Ayuryoga with Vasant Lad, BAM&S, MASc, and received her 500-hr AyurYoga certification. Nishita now leads and develops the curriculum for all the Yoga Teacher Trainings at the Ayurvedic Institute for both the 200 & 300-hr programs. Prior to her studies at the Ayurvedic Institute, Nishita attended the University of Alabama at Birmingham where she received a Bachelor of Science in Psychology. Nishita loves cooking and her delicious recipes regularly find their way into our cleanses and onto our dinner tables! 


Dave is a kind and highly knowledgeable Ayurvedic practitioner, lifestyle consultant, and dedicated yoga teacher and trainer. Dave graduated from the Ayurvedic Institute and the Gurukula program in Pune, India, under Vasant Lad. He began teaching in 2011 and has been an integral part of the Ayurvedic Institute’s faculty ever since. Dave has led over 10 Yoga Teacher Training Programs and is a master teacher at the Tantric Alchemy Institute in Costa Rica, where he helped lead their 300-hr Yoga Teacher Training. Dave is best known for his love of teaching and appreciation for plants of all kinds!



I want to thank you both for your magnificent teaching and your dedication to our needs, it has been the most wonderful course! After 20 years of doing other styles of Pranayama, I feel such a difference in my practice and the effects in my life - more energy, more connection to Prana, and so much more… amazing! With deep gratitude to you two magnificent beings, you have been an inspiration. 


~ Raphaël, Pranayama Immersion Graduate

Frequently Asked Questions

Who can attend this class? 

This immersion is for anyone with an interest in yoga, breathwork, and developing daily habits or rituals that can enrich your daily life. Surya Namaskar is a standing, flowing, yoga sequence that requires a decent range of motion. You do not have to be a regular/experienced yoga practitioner to attend and benefit from this immersion - our practitioners will work with you to help develop your own practice at your own level. Any body type from any age group is welcome in this immersion!

Please reach out to us if you would like to discuss physical accommodations - especially if you are differently abled and want to understand how we can adapt this practice for you.

Can I ask the instructor questions during the live sessions? 

Yes! The live component of any class is interactive. We have a state-of-the-art setup for the speaker to have a life-size view of the audience, so it is as if you are sitting together. There will be designated opportunities to ask questions you have related to the content. We also have bonus sessions on Facebook or YouTube live where you can ask questions via the chat box. 

What if I have questions around the recorded content?

We will have a dedicated Facebook group for this immersion - where our practitioners Nishita and Dave will be dropping in daily to answer questions and help you out. Any question, at any time, on any of the content can be posed in this group and either Nishita or Dave will get back to you within a matter of hours.

What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the immersion? 

No problem! These webinars are designed so that someone completely new can understand the material and has enough depth for someone with a background in the sciences to be fully engaged. The speaker may become more technical or less technical based on the audience and topic, but he always brings it back to the basics. 

How will I view the sessions in this immersion? 

For live sessions, we will utilize the Zoom platform. You will receive clear instructions on how to join. All you need is good internet access; a laptop, tablet, or phone with video and audio capabilities; and a fresh and open mind!  Recorded classes or webinar replays will be accessed through the AyurLearn Portal. Instructions to access your AyurLearn Portal will be emailed to you shortly after purchase. 

What if I can’t join the webinar at the live broadcast time? Can I watch the session later? 

Absolutely. You will have full access to the recorded webinar for at least 60 days after the live broadcast. 

What is your refund and cancellation policy? 

Webinars may be cancelled up to 72 hours prior to the start date of the webinar. Please contact info@liveayurprana.com to submit a request for cancellation. 

What if I am having technical problems during the live sessions!? 

We have you covered! You can reach us immediately by utilizing the chat feature in Zoom or emailing info@liveayurprana.com . We will be continuously checking these so that we can respond to you promptly. 

Any additional questions? 

Feel free to contact us at info@liveayurprana.com