From Intention to Reality: Decoding the role of sankalpa (intention) in practice, and how to use it to align your daily efforts with your deepest purpose.
Anchor Your Awareness
Your Journey Is Unfolding...

The Art of Commitment: How to Build a Practice That Sustains You
with Vasant Lad, BAM&S, MASc
8:30 am - 10:30 am ET

What We Will Explore:
The Vata Stabilizer: Understanding how the consistent rhythm of sadhana specifically calms mental turbulence (vata) and creates stability in your nervous system.
The Three Fires of Practice: Identifying the key components—tapas (discipline), swadhyaya (self-study), and ishwara pranidhana (surrender)—required for a practice that sustains you without burning you out.
Embodying the Divine: Specific mantra and pranayama (breathwork) techniques to instantly anchor your awareness and infuse spiritual vitality into your day, as taught in the classical tradition.
Making it Yours: Learning how to design a Sadhana that gently flexes with the changing needs of your dosha imbalance and life stage, ensuring your practice is a friend, not a rigid demand.
Take This Webinar If...
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The Seeker of Peace: If you feel the constant drain of modern life and crave reliable inner stability, this webinar offers the foundational spiritual structure to transform your turbulence into unwavering peace.
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The Wellness Coach or Therapist: Deepen your professional credibility by mastering the self-care of sadhana, ensuring you can model consistent well-being and confidently recommend this essential practice for client consistency and healing.
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The Dedicated Ayurvedic Student: If you already know the theory of dinacharya but struggle with the follow-through, this masterclass provides the systematic framework for commitment needed to turn theoretical knowledge into confident, embodied practice.
Explore Your Journey Home Through Rhythm
Anchor Your Awareness Your journey is unfolding, but often, the most powerful insights are lost when our internal rhythm is inconsistent. Sadhana is the tool that stabilizes your mind and allows you to access deep truth. We are here to help you turn those big aspirations into reliable, daily actions, because when we heal ourselves, we heal the world.
The Antidote to Overwhelm In a community where you can rest, heal, and be inspired, Vasant Lad will show you how Sadhana is the antidote to modern overwhelm. It's the moment-to-moment commitment to conscious, truthful living. By establishing this practice, you create an internal sanctuary that no external stress can disturb. This system helps you Live Truthfully, Live Consciously, and Live Blissfully.
From Intention to Commitment We believe in you, your spirit, and your path. Join us to transform the feeling of "I should be doing more" into the conviction that "I am doing exactly what I need to be doing." This systematic approach removes guilt and replaces it with unwavering commitment, enabling you to step into your highest expression of Self. This is your life. We are here to help you live it.

Ayurvedic Visionary
Meet the Master
Vasant Lad BAM&S, MASc
Vasant Lad, the founder, and director of The Ayurvedic Institute, has dedicated the past four decades of his life to disseminating Ayurveda in the Western world. With an unwavering commitment to healing and worldwide recognition as the foremost authority on Ayurveda outside of India, Dr. Lad's webinars encapsulate the essence of his extensive teaching and clinical expertise. Vasant Lad blends scientific and spiritual wisdom to help participants connect with themselves, achieve well-being and support their practice.
FAQ
How will I access the content?
Once you purchase the on demand course, we will send you an email with all the information required to access your purchased content.
We host all of our learning materials in our AyurLearn portal.
- If you do not yet have an AyurLearn account you will receive an email helping you set this up, after that you will be able to go into your AyurLearn portal and view your recorded content there.
- If you already have an account you can login to your AyurLearn portal and your new recorded content will be ready and waiting!
You can login to the AyurLearn portal - or reset your password - here
Having trouble accessing your content? Please feel free to email us at care@liveayurprana.com
How long will I have access to the content?
Once you have purchased an on demand course, you will have access to that product and recorded content indefinitely! This includes access to class handouts, any downloads, white board notes, and drawings (where applicable) for as long as you need!
You can always come back to your AyurLearn portal and access this content. If you are having trouble accessing your content you can reach out to us here: care@liveayurprana.com
Can I get a discount for purchasing a recording?
The quality of our recorded content is extremely important to us and we strive to create content that maintains our high level of instruction and presentation throughout. This means that even our recorded content has a high educational and experiential value. We price our recordings accordingly - and the listed price takes into account all the material you will get access to. For this reason we do not offer discounts on recorded content.
What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the course?
Our courses are intentionally accessible for anyone - even those relatively new to Ayurveda. This particular seminar will be best enjoyed by someone with an understanding of Ayurvedic concepts around the doshas and the prakruti-vikruti paradigm.The speaker may become more technical, but we always bring it back to the basics.
I heard mention of a practice / herb protocol / books / technique in the content - where can I find out more information?
Please check all of the downloadable content in your course - often content creators have a number of additional learning resources available for download and will specify these details in these downloadable handouts.
If the content is mentioned in the presentation of the course and not included in the support materials you can reach out to us here: care@liveayurprana.com and we will see if we can help!
Alternatively, if you would like to explore a practice, herb protocol, or technique mentioned in the course but would like to learn more about it you can schedule a wellness consultation with one of our Ayurvedic Practitioners here.
Do you offer PACE credits for this seminar?
PACE stands for Professional Acknowledgment for Continuing Education. At the end of your course you will receive a certification that reflects the number of hours completed. The National Ayurvedic Medical Association (NAMA) will generally provide you with 1 PACE credit per hour of instruction. AyurPrana does not offer these credits ourselves and we are not registered with NAMA - nor do we facilitate the submission to NAMA for credit hours, this needs to be competed by the attendee themselves. Our courses ARE accepted for PACE credits - after your course completion, you can submit to NAMA for your PACE credits. Visit NAMA here for more details:https://www.ayurvedanama.org/pace
Can I meet the instructor/s for an Ayurvedic consultation?
Not all of our content creators are available for consultations - but all of our content creators are supported by one of our Ayurvedic Practitioners who work on the course / webinar content and help facilitate. You can explore our active Ayurvedic Practitioners here
If you would like to enquire about consultations with Vasant Lad - you can add your name to the waitlist here - please note that we proceed down this list on a first come first served basis, but will access and prioritize severe cases. Please note that it can be 18 months before an available consultation opens with Vasant Lad.
What is your refund and cancellation policy?
We do not offer cancellations or refunds for recorded webinars.





