Meditation - Medicine for the Mind

Sale price$150.00

3 Credit Hours


Dive into the topic of Meditation from an Ayurvedic perspective with world-renowned Ayurvedic Physician and teacher Vasant Lad, BAM&S, MASc.

In this webinar, Vasant Lad, BAM&S, MASc, will dive into the Ayurvedic approach to meditation as not only a form of relaxation and stress-management, but as an aid in ‘digesting’ and processing our lived experiences and as a means of accessing the more subtle realms of our being where profound healing can occur.

Vasant Lad is an esteemed Ayurvedic Physician with over 40 years of experience and is a life-long yoga and meditation practitioner, through this lens he will explore the benefits a regular meditation practice can offer your body, mind, and spirit. You will also be guided and instructed in 2 very beneficial meditation practices by Vasant Lad himself: So’Hum (I am That) and Empty Bowl.

After this webinar you will have a deep appreciation for meditation as a healing practice, equipped with 2 meditation methods you can bring into your daily practice, and be able to confidently instruct others on how to incorporate these beneficial techniques in their routine.

Topics we will cover in this webinar

Join Vasant Lad, BAM&S, MASc, founder and director of The Ayurvedic Institute, as he explores meditation as a core healing practice enshrined in the 5,000-year-old health and wellness system of Ayurveda.

In this 3 hour webinar with Vasant Lad, you will explore :

    • The benefits of meditation from the gross (physical, mental/emotional) to the subtle (spiritual) supporting your journey into self-realization
    • The Vedic layers of consciousness from the external senses, to Manas (mind), the Buddhi (intellect), through the "I" into the Antah Karana (totality/soul)
    • The doshas and gunas of the mind (Prana, Sadhaka, Tarpaka and Sattva, Rajas, Tamas)
    • Practical tools and the theory surrounding concepts like double-arrowed attention and witnessing consciousness
    • Specific uses for meditation such as stress management and digesting unprocessed emotions or past experiences

VASANT LAD WEBINAR - RECORDING

Meditation - Medicine of the Mind

WITH
Vasant Lad, BAM&S, MASc

Take this webinar if…

You have an interest in meditation and would like to understand the Ayurvedic perspective on the subject. While picking up specific meditation techniques to start your own regular practice.

You are a healthcare professional or counselor interested in learning how certain meditation techniques can further support the healing and wellbeing of your clients or patients.

You are an Ayurvedic practitioner looking to explore meditation concepts and methods from one of the greatest Ayurvedic teachers living today, so that you can bring this knowledge into your own practice.

All are welcome to attend - but having a foundational understanding of Ayurveda will greatly support your comprehension of this class!

No prior experience of meditation is necessary to benefit from this webinar. No materials are necessary to attend, but you may like to set up a seat with whatever supports you; such as blankets, bolsters and cushions - whatever you typically use to sit comfortably.

The Ancient Secret of the Rishis

Meditation is the flowering of divine consciousness within the human being. By learning to witness our inner world, we allow thoughts, feelings and emotions to transform into insight, love and bliss. Through establishing a meditation practice we can better receive and respond to the impressions that come in through our senses, letting go of reactivity, fear, anger, and attachments that hold us back from living every step of life in peace and grace.

Learn from a globally celebrated teacher of Ayurveda and lifelong Yogi

As a lifelong meditator and lover of this practice, it’s Vasant Lad’s sincerest wish to share these life-changing techniques with the world. He will share both the spiritual and theoretical perspective on the art of meditation as well as teach various practical techniques such as double-arrowed attention, empty bowl and So’Hum meditations. The practices he shares are simple, highly accessible, and very effective.

Meditation is for everyone

This webinar is ideal for any of us who are looking to support ourselves or members of our communities who could benefit from a practice of meditation, which is all of us really! This webinar is also a wonderful opportunity for professionals interested in diving deeper into the Ayurvedic approach to meditation, to augment their own professional knowledge and build on their toolkit for clients.

Meditation: Medicine for the Mind

Recorded Webinar | 2 Credit Hours
Cost: $150

If you have any questions at all please reach out to us at care@liveayurprana.com

Ayurvedic Visionary

Meet the Master

Vasant Lad BAM&S, MASc

Vasant Lad, the founder, and director of The Ayurvedic Institute, has dedicated the past four decades of his life to disseminating Ayurveda in the Western world. With an unwavering commitment to healing and worldwide recognition as the foremost authority on Ayurveda outside of India, Dr. Lad's webinars encapsulate the essence of his extensive teaching and clinical expertise. Vasant Lad blends scientific and spiritual wisdom to help participants connect with themselves, achieve well-being and support their practice. 

What You'll Receive

Lifetime Access

Watch the recorded session on your schedule. Lifetime access ensures you can revisit the material as needed.

Visual Aids

Deepen your understanding with access to images of Vasant Lad's whiteboard drawings for clear illustration of key concepts.

Certificate

Earn a certificate upon completion, which may be applicable for continuing education credits

What Our Clients Are Saying

Anka Hoerster

I feel like not just my work as nurse but also my life in a human body has become so much more fluid, translucent and trusting. There is so much more that I need to learn before I’ll be able to effectively support others with the introduction you gave here, but every time I apply some of it already the results are so confirming and sometimes like magic.

Pavani

Overall, I cannot thank enough Dr. Lad and entire AyurPrana team for this amazing process and support. In nearly 14yrs, this is the longest spell of feeling better without dreading the next relapse. This has also allowed me to reap the benefits of my sadhana to remain in awareness. I am beating up myself for not doing this sooner! Will continue this journey…..

Pranayama Participant

I loved the ways in which you explained things to us, the joy and the good energy you transmitted. Thank you so so much! And I am grateful to Dr. Lad, such an honor to practice with him and learn from his expertise! This immersion was worth every cent, glad that I overcame the stingyness of doing something just for myself.

FAQ

If you have additional questions, please reach out to our care team
care@liveayurprana.com