The Deeper Purpose of Fat Tissue: Uncover the profound role of fat, known as meda, in promoting longevity and overall health, from the ancient Ayurvedic perspective.
Meda Srotas: Fat, Fire, and Flow
The Ayurvedic View of Fat, Metabolism & Vitality
July 6, 2026 | 10am -12 pm and 3-5pm ET | 4 credit hours
What if everything you've been taught about fat was wrong? In Ayurveda, fat isn't the enemy; it’s a vital tissue essential for energy, stability, and even longevity. It’s a source of warmth and a profound connection to your well-being.
Join Vasant Lad for a 5-hour deep dive into meda vaha srotas—the body's fat tissue pathways. You’ll explore practical recommendations for balancing meda vaha srotas (the adipose pathways), learn about intermittent fasting, and discover timeless tools for harmony of body and mind. Walk away with grounded knowledge and insightful practices you can use to foster your own vibrant health.
The Ayurvedic View of Fat, Metabolism & Vitality
Sale price$200.00
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What You Will Discover:
Balancing Your Metabolism: Explore the function of the meda vaha srotas and how their balance is crucial for energy, clarity, and whole-body harmony.
Decoding Imbalances: Learn to recognize the subtle signs of a disordered metabolism, from stubborn weight to low energy, and understand the root causes.
The Art of Intermittent Fasting: Discover the ancient principles behind intermittent fasting and learn how to use this powerful tool safely and effectively to restore balance.
Holistic Strategies for Vitality: Get practical, everyday guidance on using food, lifestyle habits, and targeted herbs to nurture your body’s unique needs.
This Webinar is Ideal for You If...
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You want to move beyond diet trends and understand the holistic, empowering truth about fat, weight, and metabolism.
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You are a health coach, nutritionist, or wellness professional seeking to expand your knowledge with an integrative, scientific, and spiritual perspective on the body.
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You are an Ayurvedic practitioner or student ready to deepen your expertise in meda srotas, intermittent fasting, and integrative protocols for your clients.
Ayurvedic Wisdom for Modern Wellness
In a noisy world of diet trends, Ayurveda teaches us to listen—deeply—to the needs of our own bodies. Meda, the body’s unique fabric of fat tissue, is not just “weight” to be lost, but an essential reservoir supporting energy, resilience, and clarity. Dr. Vasant Lad’s gentle guidance opens a window into seeing meda as vital, wise, and worthy of reverence.
Decoding the Signals
When meda vaha srotas go out of balance, the signs can range from fatigue and digestive trouble to emotional heaviness and weight fluctuation. Together, we’ll decode these subtle signals and explore how food, routine, and consciousness can restore vitality—from the inside out.
Transform Through Practice
This is not just theory. You’ll be guided through actionable, accessible techniques rooted in tradition: from adjusting meal timing to gentle fasting, mindful movement, and herbal allies. With heart and humor, Dr. Lad makes profound concepts feel welcoming and possible—so you can walk away empowered to nurture your unique path.
Ayurvedic Visionary
Meet the Master
Vasant Lad BAM&S, MASc
Vasant Lad, the founder, and director of The Ayurvedic Institute, has dedicated the past four decades of his life to disseminating Ayurveda in the Western world. With an unwavering commitment to healing and worldwide recognition as the foremost authority on Ayurveda outside of India, Dr. Lad's webinars encapsulate the essence of his extensive teaching and clinical expertise. Vasant Lad blends scientific and spiritual wisdom to help participants connect with themselves, achieve well-being and support their practice.
FAQ
How will I access the content?
Once you purchase the on demand course, we will send you an email with all the information required to access your purchased content.
We host all of our learning materials in our AyurLearn portal.
- If you do not yet have an AyurLearn account you will receive an email helping you set this up, after that you will be able to go into your AyurLearn portal and view your recorded content there.
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You can login to the AyurLearn portal - or reset your password - here
Having trouble accessing your content? Please feel free to email us at care@liveayurprana.com
How long will I have access to the content?
Once you have purchased an on demand course, you will have access to that product and recorded content indefinitely! This includes access to class handouts, any downloads, white board notes, and drawings (where applicable) for as long as you need!
You can always come back to your AyurLearn portal and access this content. If you are having trouble accessing your content you can reach out to us here: care@liveayurprana.com
Can I get a discount for purchasing a recording?
The quality of our recorded content is extremely important to us and we strive to create content that maintains our high level of instruction and presentation throughout. This means that even our recorded content has a high educational and experiential value. We price our recordings accordingly - and the listed price takes into account all the material you will get access to. For this reason we do not offer discounts on recorded content.
What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the course?
Our courses are intentionally accessible for anyone - even those relatively new to Ayurveda. This particular seminar will be best enjoyed by someone with an understanding of Ayurvedic concepts around the doshas and the prakruti-vikruti paradigm.The speaker may become more technical, but we always bring it back to the basics.
I heard mention of a practice / herb protocol / books / technique in the content - where can I find out more information?
Please check all of the downloadable content in your course - often content creators have a number of additional learning resources available for download and will specify these details in these downloadable handouts.
If the content is mentioned in the presentation of the course and not included in the support materials you can reach out to us here: care@liveayurprana.com and we will see if we can help!
Alternatively, if you would like to explore a practice, herb protocol, or technique mentioned in the course but would like to learn more about it you can schedule a wellness consultation with one of our Ayurvedic Practitioners here.
Do you offer PACE credits for this seminar?
PACE stands for Professional Acknowledgment for Continuing Education. At the end of your course you will receive a certification that reflects the number of hours completed. The National Ayurvedic Medical Association (NAMA) will generally provide you with 1 PACE credit per hour of instruction. AyurPrana does not offer these credits ourselves and we are not registered with NAMA - nor do we facilitate the submission to NAMA for credit hours, this needs to be competed by the attendee themselves. Our courses ARE accepted for PACE credits - after your course completion, you can submit to NAMA for your PACE credits. Visit NAMA here for more details:https://www.ayurvedanama.org/pace
Can I meet the instructor/s for an Ayurvedic consultation?
Not all of our content creators are available for consultations - but all of our content creators are supported by one of our Ayurvedic Practitioners who work on the course / webinar content and help facilitate. You can explore our active Ayurvedic Practitioners here
If you would like to enquire about consultations with Vasant Lad - you can add your name to the waitlist here - please note that we proceed down this list on a first come first served basis, but will access and prioritize severe cases. Please note that it can be 18 months before an available consultation opens with Vasant Lad.
What is your refund and cancellation policy?
We do not offer cancellations or refunds for recorded webinars.
If you have additional questions, please reach out to our care team