The Theory of Five Basic Elements in Ayurveda
The theory of five basic elements in Ayurveda is a holistic approach to understanding the human body, mind, and spirit. It is based on the concept that the universe is composed of five basic elemen...
Meaning and Medicine of the Seven Chakras
In the wisdom traditions of Yoga and Ayurveda, ancient Indian holistic systems developed for the maintenance of spiritual and physical health, the concept of the seven chakras plays a central role....
In this video series, Vasant Lad delves into a profound spiritual journey passed down through his family, deeply impacting generations. This transformative experience stems from the teachings o...
Spring Sunflower Seed Cookies Ingredients 1 cup sunflower seeds, shells removed 1/4 cup coconut flour 3/4 teaspoon baking soda 1/4 teaspoon sea salt 1/2 cup coconut sugar 1 teaspoon vanilla extra...
By Robin Voss, CAP, RYT 200 A child is born on that day and at that hour when the celestial rays are in mathematical harmony with his or her individual karma. The birth horoscope is a map of the h...
Enjoy this recipe by Beatrice Voss, CAP, RYT 200 Spring greens are a wonderful way to cleanse accumulated kapha from the winter season and prevent seasonal issues such as colds and allergies. An a...