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Through this collection of videos you can explore the 7 Pillar Wellness Formula in detail, while experiencing how our immersive online courses and webinars unfold.
Build on your experience with the 7 Pillar Handbook, and gain more practical insights you can bring into your daily life!
Fill your cup with the 7 Pillars and live into your brightest, highest, most optimal Self!
PILLAR 1: NUTRITION
How we fuel our body & transform this fuel into nourishment
PILLAR 2: CLEANSE
Natural daily and seasonal ways to eliminate toxins from our body
PILLAR 3: MOVEMENT
Physical activity to encourage the movement of Prana, our life force
PILLAR 4: SLEEP
Support daily healing, rejuvenation and recuperation through sleep
PILLAR 5: CONNECTION
The importance of inner and outer relationships
PILLAR 6: INSPIRATION
Feeding your aspirational being
PILLAR 7: PEACE
Healing our soul and realizing our Oneness with all that is