Lightness of Being: Balancing Vata Stage of Life (50+ years)

Sale price$108.00

Embrace Your Vata Years with Ayurveda

Just as certain seasons are associated with doshic attributes so too are the stages of our life governed by these same qualities.

This knowledge helps us year into year. Just like summer brings heat and high Pitta, around 50, we enter Vata's life stage. Feeling the "pull of the sky" as you approach 50? Ayurveda sheds light on the Vata stage of life, its connection to the elements, and common imbalances.

In this course, we will explore :

  • the psychophysiology of the human body in the Vata stage of life (beyond 50 years of age)
  • common imbalances and practical remedies that can aid one through this time of life
  • death and dying - as a being made of a a mind, a body, and a spirit
  • how one may approach aging with dignity and grace

Course Details:

  • Length: Session is approximately 3 hours
  • 3 credit hours

Ayurvedic Visionary

Meet the Master

Vasant Lad BAM&S, MASc

Vasant Lad, the founder, and director of The Ayurvedic Institute, has dedicated the past four decades of his life to disseminating Ayurveda in the Western world. With an unwavering commitment to healing and worldwide recognition as the foremost authority on Ayurveda outside of India, Dr. Lad's webinars encapsulate the essence of his extensive teaching and clinical expertise. Vasant Lad blends scientific and spiritual wisdom to help participants connect with themselves, achieve well-being and support their practice. 

What You'll Receive

Lifetime Access

Watch the recorded session on your schedule. Lifetime access ensures you can revisit the material as needed.

Visual Aids

Deepen your understanding with access to images of Vasant Lad's whiteboard drawings for clear illustration of key concepts.


Earn a certificate upon completion, which may be applicable for continuing education credits

What Our Clients Are Saying

Anka Hoerster

I feel like not just my work as nurse but also my life in a human body has become so much more fluid, translucent and trusting. There is so much more that I need to learn before I’ll be able to effectively support others with the introduction you gave here, but every time I apply some of it already the results are so confirming and sometimes like magic.


Overall, I cannot thank enough Dr. Lad and entire AyurPrana team for this amazing process and support. In nearly 14yrs, this is the longest spell of feeling better without dreading the next relapse. This has also allowed me to reap the benefits of my sadhana to remain in awareness. I am beating up myself for not doing this sooner! Will continue this journey…..

Pranayama Participant

I loved the ways in which you explained things to us, the joy and the good energy you transmitted. Thank you so so much! And I am grateful to Dr. Lad, such an honor to practice with him and learn from his expertise! This immersion was worth every cent, glad that I overcame the stingyness of doing something just for myself.


If you have additional questions, please reach out to our care team