Jan. 24, 2022 | 10am MST


Have you wanted learn how Ayurveda can impact your daily nutirion routines? We are excited to bring a new 4 week immersion where we will explore how Ayurveda looks are nutrition, digestion, assimiliation and eliminiation. Learn about the 4-week cooking and nutrition immersion and pick up a few tips and tricks in this 1-hour free live webinar.


Instructor: Sneha Raichada, MPT, CAP, E-RYT-200

Replay availabe: Yes

Price: $0

Jan. 25, 2022 | 8:30am MST


Ayurveda is a true holistic approach to health and wellness, incorporating diet, herbal remedies, massage therapy, yoga, meditation, breath work, and more. Come learn how to live optimally - elevating ourselves and those around us - as we dive into the healing art of Ayurveda! Learn about the 4-week immersion and pick up a few tips and tricks in this 1-hour free live webinar.

Instructor: Mitesh Raichada, CAP

Replay availabe: Yes

Price: $0

Upcoming Offerings


Saturday, November 12, 2022

Twinkle Little Star: Pediatric Health from an Ayurvedic Perspective Pt. 2

In this second and final webinar of the series, Vasant Lad, BAM&S, MASc, founder and director of The Ayurvedic Institute, will continue his exploration of the Ayurvedic approach to pediatric care by exploring common early-childhood health issues - along with the therapies intended to correct these imbalances or manage a specific illness.

Where the previous webinar focussed on the womb and the support Ayurveda can offer an expecting mother pre-birth, this webinar will dive into insights and solutions that support newborns and the parents / caregivers watching over them.

Instructor: Vasant Lad, BAM &S, MASc

Replay availabe: Yes

Price: $70


November 16, 2022

Join our FREE Samosa Making Party! With dips for each of the 3 Doshas

Come cook with vegan chef Pam Jones and learn how to make delicious filo pastry samosas with dips to suit everyone at the party by focusing on each of the 3 Doshas!

In this 45 minute FREE webinar we will explore how to make potato and pea samosas in filo pastry with 3 dips, with specific spices that support each of the 3 Doshas - Vata, Pitta, or Kapha - ensuring all the guests at your gathering leave feeling truly fulfilled.

After this webinar you’ll be able to make these delectable party appetizers with confidence, and once they hit the table you’ll be prepared to share some fun insights around the Doshas and the spices that support them!

Instructor: Pam Jones

Replay availabe: Yes

Price: FREE


November 18 - December 12, 2022

Holistic Hormonal Health - An Ayurvedic Guide

Millions of women over the ages have lent their insight to the study of Ayurveda - developing whole schools that focus on the holistic health of the female-sexed body. In recent decades, western medical science has made critical strides - taking what was once considered mystical occurrences and understanding the physiological processes involved - especially in the complex world of hormones.

In combining the insights of western medicine, with the tried and tested lifestyle science of Ayurveda we arrive at a point where we are empowered to care for our own bodies, while understanding in detail the intimate dance occurring within us.

In this course you will open doors of understanding and self-knowledge that will allow us to build more harmonious relationships with our own bodies - so that we may come to better nurture and heal ourselves and each other.

Instructor:Vrinda Devani, MD, CAP & RYT

Replay availabe: No

Price: $199


Saturday, December 10, 2022

Healing and Spiritual Significance Through the Vedic Calendar

The Vedic calendar has various rituals and celebrations to help us move through the year in alignment with our true purpose. These rituals offer us the opportunity to lean into certain aspects of our healing and spiritual growth - appreciating the forces of nature and the cosmos in relation to ourselves. Whether this is celebrating the relationship between light and dark, or offering up prayers to a certain deity, we are reminded that we too are a part of the magic of creation and can use this energy to promote our own growth and healing.

Vasant Lad, BAM&S, MASc, will discuss various rituals to help us understand the spiritual significance of these practices and how we can focus our awareness during these auspicious times. You, the seeker, will walk away with an understanding of the importance and symbolic meanings of these Vedic traditions and how to employ them in your own journey through the year.

Instructor: Vasant Lad, BAM&S, MASc

Replay availabe: Yes

Price: $70

Recorded Webinars

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Feb. 25, 2022 | 10am MST


Just as certain seasons are associated with doshic attributes so too are the stages of our life governed by these same qualities. This knowledge helps us year into year, as we come to know that the Summer brings the heat and Pitta rides high in this season, we can then prepare ourselves with practices to keep ourselves cool and in balance.

This same knowledge can be applied for the time periods of our life - and at around 50 years in age we cross over into the Vata period of our life journey.

Much like the elements that combine into Vata - air and space - this is the season in our life where we begin to feel the pull of the sky as we prepare for our final chapter.

Instructor: Vasant Lad BAM&S, MASc

Replay availabe: Yes

Price: $108 each

Kick off March 7; Cleanse: March 13 - 22, 2022


Your journey to optimal living starts right here, with 9 days of Ayurvedic cleansing proven to energize you in mind, body, and spirit. With structured daily exercises, nourishing and detoxing meal plans, and meditations, yoga, and journal prompts to facilitate emotional and spiritual rebalancing, this program is designed for anyone who is ready to feel better.

Guided by experienced practitioners through each step of the at-home cleanse, this traditional detox program utilizes ancient methods that have been in practice for thousands of years.

Instructor: Mitesh Raichada, CAP and Sneha Raichada, MPT, CAP, E-RYT-200

Replay availabe: Yes

Price: $499 with Kit / $349 without Kit