RENEWAL:
2022 Winter into Spring
Home Cleanse
We cleanse to reset. We reset to restore.
We restore to revive. We revive to renew.
Sign-up for the Cleanse!
RENEWAL:
2022 Winter into Spring
Home Cleanse
We cleanse to reset. We reset to restore.
We restore to revive. We revive to renew.
Sign-up for the Cleanse!
*See below for more details on the cleanse kit
RENEWAL:
2022 Winter into Spring Home Cleanse
We cleanse to reset. We reset to restore. We restore to revive. We revive to renew.
Sign-up for the Cleanse!
*See below for more details on the kit
RENEWAL:
2022 Winter into Spring Home Cleanse
We cleanse to reset. We reset to restore. We restore to revive. We revive to renew.
Sign-up for the Cleanse!
*See below for more details on the kit
Come rediscover your balance as we reset our minds, bodies, and spirit through a 9-day Ayurvedic cleansing program designed to help you transition from dormant winter into awakening spring.
Come rediscover your balance as we reset our minds, bodies, and spirit through a 9-day Ayurvedic cleansing program designed to help you transition from dormant winter into awakening spring.
HOW WILL THE CLEANSE UNFOLD?
Kick off: March 7, 2022
Cleanse Dates : March 13 - 22
This is a traditional Ayurvedic detox program that utilizes ancient methods that have been in practice for thousands of years - combined with modern medical research and insight.
A cleanse at each seasonal turn removes accumulated toxins and energies, restoring equilibrium to the body, mind, and spirit. This cleanse will help you gently transition from the cold wet winter into the warmth of spring:
To move out accumulated kapha (water and earth elements) from the winter
To optimize the digestive fire and clear out toxins
To rebalance all five elements within you
With ample supportive material, you can feel at ease on your healing journey with our team of passionate, welcoming practitioners.
WHY SHOULD YOU CLEANSE THIS SPRING?
THE CLEANSE SCHEDULE
Cleanse Kick Off:
Mar 7, 2022 | 8:30am (MST)
Cleanse Prep Week:
Mar 7, 2022 | 8:30am (MST)
Transition Week Bonus:
Mar 10, 2022 | 8:30am (MST)
Primary Cleanse Days Live:
Mar 13 - Mar 22 | 8:30am (MST)
Cleanse Wrap Up:
Mar 25, 2022 | 8:30am (MST)
replays available for all sessions
Cleanse Kick Off:
Mar 7, 2022 | 8:30am (MST)
Cleanse Prep Week:
Mar 7, 2022 | 8:30am (MST)
Transition Week Bonus:
Mar 10, 2022 | 8:30am (MST)
Primary Cleanse Days Live:
Mar 13 - 22 | 8:30am (MST)
Cleanse Wrap Up:
Mar 25, 2022 | 8:30am (MST)
replays available for all sessions
HERE TO SUPPORT YOU AT EVERY STAGE
Kick Off Webinar
A kick-off live webinar, diving into the why's, how's, and what's of the cleanse. You will leave fully understanding how this specific ancient practice of cleansing works and how to successfully complete it yourself.
15+ hours of Live Support
Over 15 hours of live instruction, guidance and answers to your specific questions - we’re here with you every step of the way.
Daily Support Exercises
Daily morning meditations, instructions, yoga classes, and journal prompts to complement the physical cleanse process with gentle, emotional cleansing exercises.
Downloadable PDF's
Downloadable PDFs with infographics, checklists and easy-to-follow instructional sheets that you can keep on your desk, throw on your refrigerator, or stick on your bathroom mirror.
Unlimited Q/A
The ability to ask unlimited questions throughout the cleanse - seriously. Our experienced, senior practitioners are available for any question, big or small, through our online chat, daily live sessions, and our private Facebook group that is monitored 24 hours a day.
OPTIONAL CLEANSE KIT
For U.S. Participants
CLEANSE KIT
Optional cleanse kit filled with everything you need! Featuring ethically sourced natural products from our trusted partners at Banyan Botanicals - valued at over $330!
This kit is 100% optional. If you would like to purchase your products separately, a complete shopping list will be provided.
Home Cleanse Mono Diet
KITCHARI SUPPLIES
You will receive 100% USDA Certified Organic ingredients to make all your monotrophic (mono) diet meals during the main cleanse days.
We include the mung dal, basmati rice, ghee and spices required.
Massage for Self Love
HERBALIZED OILS
You will revceive Banyan Botanicals Daily Massge Oil and Mahanarayan Oil to support your daily practice during the external oileation stage of the cleanse.
Along with that, you will received Vasant Lad's formulated Nasya oil for nasal lubrication and detoxification.
Added Detox Support
HERBAL PROTOCOL
You will receive herbs that support the detoxification process specifically during the transition from winter into spring.
We have formulated a custom ghee to support the cleansing process and will include herbs to support rejuvenation as we transition out of the cleanse.
2022 WINTER INTO SPRING HOME CLEANSE
Still not sure? Reach out to our care team with your questions. Email us at info@liveayurprana.com
MEET YOUR CLEANSE COACHES
FREQUENTLY ASKED QUESTIONS
This is a thorough and in-depth, traditional Ayurvedic cleanse. The processes themselves will take roughly 1-1.5 hours a day on average, in addition to the Live sessions with our health coaches. Certain days, such as the enema days, may take an additional half-hour or so more.
We do recommend that you do your best to clear your calendar and schedule as the cleansing process naturally can lead to a temporary period of fatigue and some mild discomfort, which then resolves as the body is rebuilt and rejuvenated. Each body is different and responds differently. Conserving as much of your energy as possible for the cleansing process will best serve you.
There are different phases during the cleanse, each with different experiences, discomforts, and feelings of relief. You will experience ups and downs in energy, mood, maybe even occasional nausea, as the cleansing process occurs. Each body is different and responds differently.
The mono diet involves a kitchari (mix of mung daal and basmati rice) diet. We provide guidance of modifications for specific diets. The mono diet is a very simple and easy-to-digest diet, which allows the digestive fire to rest and reset. This is crucial to the cleansing process.
We always recommend you consult with your primary care provider before making any changes to your health care plan or adding any supplements to your plan.
The cleanse process takes a significant amount of energy and processing. We therefore recommend following our AyurYoga program as provided during the cleanse or very light body movement. For the same reason, we recommend stopping bodywork during a cleanse.
We are not providing individual consultations. Our goal is to empower you with all the material and education you need to complete a cleanse. Our staff will be available 24 hours a day to answer questions and provide additional guidance and education through our Facebook private group.
All material that you need to complete the cleanse is provided in the AyurLearn online portal. While are actively working to find an independent platform in the very near future, at this time, if you wish to access the support of the community and our practitioners you will need to create a Facebook account. Our group is private and not visible to anyone outside of the cleanse participants.
We absolutely anticipate that not everyone can make it at the time we are playing the Facebook Live session. All sessions will be recorded and available for viewing in the Facebook Group’s feed immediately after the session.
We will gladly issue a full refund, minus $200 for the cost of the Cleanse Kit, up until 7 days before the Kick-Off (March 7, 2022). Your request for cancellation must be submitted by midnight on March 1, 2022. After this date, we cannot issue a refund as all materials will have been opened to the participants.
Contact us at info@liveayurprana.com