LIVING IN BALANCE: PRINCIPLES OF AYURVEDA
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Learn to Live in Balance!

Ayurveda is a natural health and wellness system that originated in India more than 5,000 years ago. Universal interconnectedness lies at the heart of Ayurveda, coming to an understanding of our ideal state of harmony we can begin to discover, and then maintain our own personal balance.

Ayurveda is a true holistic approach to health and wellness, incorporating diet, herbal remedies, massage therapy, yoga, meditation, breath work, and more. Come learn how to live optimally - elevating ourselves and those around us - as we dive into the healing art of Ayurveda!

In this 4-week immersion, you will come to know the Ayurvedic formula for wellness through techniques and practices that can support you in self-healing by learning to reduce stress, improve digestion, live consciously, and enjoy more sustainable energy.

Find out more details about the full immersion here.