Ayurvedic Home Cleanse Bundle
Join all 3 Seasonal Cleanses and save!
Spring cleanse
Shake off the moisture of winter and spring in preparation for the warmth of summer.
Kapha dosha, which is predominantly earth and water elements, is the principle of cohesion and the building block material - it’s stable, cool, oily, heavy, dull, liquid, slimy, sticky, cloudy, and dense. It’s associated with both late winter and spring. Kapha is responsible for cold, cough, and congestion, water retention, weight gain, as well as the emotions of attachment, greed, and grief. If any of this sounds or feels familiar - join this cleanse and lighten your load!
Fall cleanse
Release the excess heat of summer in preparation for the movement of fall.
Summer is the season of Pitta dosha - primarily fire and water elements, it’s the principle of transformation and metabolism. Pitta is hot, sharp, light, liquid, spreading, slightly oily, and has a fleshy smell (yep, you know the one…). Common signs of elevated pitta are anything heat related - burning sensations, inflammation, skin concerns involving redness, itchiness, loose stools, heartburn, waking in the middle of the night, as well as pitta type emotions of anger, irritation, judgment and criticism of self and/or others. Calling all perfectionists (ourselves included) - take this cleanse!
Winter cleanse
Release the light and dry qualities of fall/autumn and usher in the groundedness of winter.
The fall/autumn period and early winter season is associated with Vata dosha, which is predominantly composed of the elements ether (space) and air. We see these elements manifest in the light, dry, cold, rough, mobile, and clear qualities of autumn and early winter: the crunchy roughness of the turning leaves, the chilly crispness of the wind. As these qualities increase around us, so do they increase within us - constipation, gas, bloating, cold hands and feet, low back pain, cramping during menses, cracking and popping joints, insomnia, as well as feelings of anxiety, insecurity, fear or loneliness are all signs of elevated Vata dosha. If any of these apply, this is the cleanse for you! Get ready to feel grounded and nourished on every level.
