In this three part offering designed specifically for kids, we'll touch on health, movement and nutrition for little bodies.
September 6, 2022
Explore how we can use ancient Ayurvedic wisdom and some simple home remedies to support our kiddos this cold and flu season!
September 8, 9, 10, 2022
Learn some exciting and simple poses that will help to develop a fun, family-oriented routine that supports you too!