Ignite Your Inner Vitality
A Month of Rakta Dhatu Cleansing & Nourishment
As we step into the fall season, let's nourish our inner fire and cultivate a sense of vitality and enthusiasm. Rakta dhatu, the life-giving blood tissue, is the key to a vibrant and energetic life. This immersive program offers a gentle cleanse and rejuvenation process to support healthy blood and instill a renewed sense of vigor and warmth.
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1 Thought Leader Session with Co‐directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer
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4 Day Immersion
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Live Q&A with Vasant Lad
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Recordings of Live Sessions
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Certificate upon completion
Why Choose This Immersion?
Gently cleanse and nourish your rakta dhatu (blood tissue)
Rekindle your inner fire and vitality
Support a smooth transition into the fall season
Learn yoga practices for blood health
Rekindle your inner fire and vitality
Support a smooth transition into the fall season
Lesson Plan
Embrace Your Inner Radiance with Dr. Vrinda Devani and Co‐directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer
September 4, 2025: Thought Leader Session
Time: 11am - 12pm ET
Join Co‐directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer, for an inspiring discussion on the psycho-spiritual process of maturation that unfolds from menarche to menopause and beyond.
September 8-11, 2025: Immersion Week
Time: 11am - 12pm ET
Day 1: Learn about Rakta dhatu, its connection to enthusiasm and vigor and begin the mini-cleanse incorporating a monodiet, internal oleation with herbal ghee, and herbs
Day 2: Dive deeper into the process of releasing blockages that hinder your vigor and enthusiasm, while continuing the cleanse.
Day 3: Embrace a rejuvenating yoga practice specifically designed to support blood health and release excess pitta, continuing the mini-cleanse
Day 4: Discover food and lifestyle practices that nourish and strengthen your blood tissue along with everything you need to know about incorporating Tikta ghrita rasayana, a powerful Ayurvedic formula, into your routine.
September 12, 2025: Q&A with Vasant Lad, BAM&S, MASc
Time: 8:30-9:30am ET
Don't miss the opportunity to have your questions answered by the world-renowned Ayurvedic expert, Dr. Vasant Lad
Meet Your Guides
Alexandra Pope and Sjanie Hugo Wurlitzer
Co‐directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to health and wellbeing, creativity, leadership and spiritual life, based on the power of the menstrual cycle.
Co‐authors ofWise Power: discovering power of menopause to awaken Authority Purpose and BelongingandWild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power, together they bring 45 years of researching and revealing the power of the menstrual cycle and the initiatory journey from menarche to menopause. They have created a new lexicon that describes this psychological and spiritual process, and in so doing have spearheaded this emerging new field of menstruality to support all who menstruate.
Vrinda Devani, MD, AD
As a board-certified Obstetrician and Gynecologist, Vrinda Devani, MD has a passion for women’s health and empowering women towards vibrant health and living.
Vrinda Devani, MD, AD
As a board-certified Obstetrician and Gynecologist, Vrinda Devani, MD has a passion for women’s health and empowering women towards vibrant health and living.
Vasant Lad, BAM&S, MASc
Our esteemed advisor, Dr. Lad, will answer your questions about Ayurveda and empower your journey towards a balanced and confident 2025.
Vasant Lad, BAM&S, MASc
Our esteemed advisor, Dr. Lad, will answer your questions about Ayurveda and empower your journey towards a balanced and confident 2025.
Join us and embark on a journey of rejuvenation! Learn to nourish your rakta dhatu, reconnect with your inner strength, and embrace the vibrant energy of fall.
This immersion is part of our Living Wisdom Membership and is open to anyone! It is perfect for those curious about the transformative experiences available through our monthly membership.
ONLINE IMMERSION
Ignite Your Inner Vitality
Price: $149
September 4-12, 2025
1-hour thought leader session with Sianna Sherman
4-day Immersion led by Vrinda Devani, MD
Q&A Session with Ayurvedic Master, Vasant Lad
MONTHLY SUBSCRIPTION
Immersion + Living Wisdom Membership
Price: $85/mo.
Start anytime
All the benefits of the Online Immersion, plus...
10 Interactive Live Sessions per month including thought leader insights, week-long challenge and Q&As
Personalized conversations with our Ayurvedic practitioners.
3 of AyurPrana's 9-Day Seasonal Cleanses Per Year
Monthly Yoga and Music Fusion Session
Access to AyurPrana Foundational Courses
Monthly Cook Along! Session
Member Discounts to the AyurPrana Village
Exclusive Living Wisdom Community Forum
Full Moon Mantra Meditations
What Our Clients Are Saying
Anka Hoerster
I feel like not just my work as nurse but also my life in a human body has become so much more fluid, translucent and trusting. There is so much more that I need to learn before I’ll be able to effectively support others with the introduction you gave here, but every time I apply some of it already the results are so confirming and sometimes like magic.
Pavani
Overall, I cannot thank enough Dr. Lad and entire AyurPrana team for this amazing process and support. In nearly 14yrs, this is the longest spell of feeling better without dreading the next relapse. This has also allowed me to reap the benefits of my sadhana to remain in awareness. I am beating up myself for not doing this sooner! Will continue this journey…..
Pranayama Participant
I loved the ways in which you explained things to us, the joy and the good energy you transmitted. Thank you so so much! And I am grateful to Dr. Lad, such an honor to practice with him and learn from his expertise! This immersion was worth every cent, glad that I overcame the stingyness of doing something just for myself.
FAQ
How will I access the content?
The course will be available on ayurpranaplus.com as well as our AyurPrana+ mobile application. You will receive detailed instructions on how to access both learning portals after you register.
How long will I have access to the content?
Once you have purchased an on demand course, you will have access to that product and recorded content indefinitely! This includes access to class handouts, any downloads, white board notes, and drawings (where applicable) for as long as you need!
You can always come back to AyurPranaPlus.com and access this content. If you are having trouble accessing your content you can reach out to us here: care@liveayurprana.com
Can I get a discount for purchasing a recording?
The quality of our recorded content is extremely important to us and we strive to create content that maintains our high level of instruction and presentation throughout. This means that even our recorded content has a high educational and experiential value. We price our recordings accordingly - and the listed price takes into account all the material you will get access to. For this reason we do not offer discounts on recorded content.
What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the course?
Our courses are intentionally accessible for anyone - even those relatively new to Ayurveda. This particular seminar will be best enjoyed by someone with an understanding of Ayurvedic concepts around the doshas and the prakruti-vikruti paradigm.The speaker may become more technical, but we always bring it back to the basics.
I heard mention of a practice / herb protocol / books / technique in the content - where can I find out more information?
Please check all of the downloadable content in your course - often content creators have a number of additional learning resources available for download and will specify these details in these downloadable handouts.
If the content is mentioned in the presentation of the course and not included in the support materials you can reach out to us here: care@liveayurprana.com and we will see if we can help!
Alternatively, if you would like to explore a practice, herb protocol, or technique mentioned in the course but would like to learn more about it you can schedule a wellness consultation with one of our Ayurvedic Practitioners here.
Do you offer PACE credits for this seminar?
PACE stands for Professional Acknowledgment for Continuing Education. At the end of your course you will receive a certification that reflects the number of hours completed. The National Ayurvedic Medical Association (NAMA) will generally provide you with 1 PACE credit per hour of instruction. AyurPrana does not offer these credits ourselves and we are not registered with NAMA - nor do we facilitate the submission to NAMA for credit hours, this needs to be competed by the attendee themselves. Our courses ARE accepted for PACE credits - after your course completion, you can submit to NAMA for your PACE credits. Visit NAMA here for more details:https://www.ayurvedanama.org/pace
Can I meet the instructor/s for an Ayurvedic consultation?
Not all of our content creators are available for consultations - but all of our content creators are supported by one of our Ayurvedic Practitioners who work on the course / webinar content and help facilitate. You can explore our active Ayurvedic Practitioners here
If you would like to enquire about consultations with Vasant Lad - you can add your name to the waitlist here - please note that we proceed down this list on a first come first served basis, but will access and prioritize severe cases. Please note that it can be 18 months before an available consultation opens with Vasant Lad.
What is your refund and cancellation policy?
Programs with live content may be canceled up to 72 hours prior to the start date of the program. Pre-recorded programs and in-person events are non-refundable. Please contact care@liveayurprana.com to submit a request for cancellation.