Exploring Niyamas: The Path to Inner Harmony

September 20, 2024 | 9:30-11:30am ET
Vasant Lad, BAM&S, MASc
2 credit hours

Strengthen Your Being with the 5 Niyama’s (self-disciplines)

Discover the profound philosophy of the niyamas (self-disciplines) and unlock the key to inner harmony. Join us on for a transformative exploration of the Niyamas – the guiding principles for living a balanced, elevated, and thriving life. Niyamas are the second limb of Ashtanga Yoga, offering a roadmap to self-discovery and inner growth through foundational practices. In this two-hour live webinar, we'll delve deep into the sacred teachings of swadhyaya (self-study), saucha (purity), santosha (contentment), tapas (austerity), and ishvara pranidhana (surrender). These principles are not just ancient wisdom; they are the foundation of a fulfilling life. Led by world-renowned expert Vasant Lad, BAM&S, MSc, this webinar invites you to assess your relationship with the Niyamas and equips you with the skills to elevate your consciousness.

Topics we will cover in this webinar

In this webinar, we'll embark on a transformative exploration together:

Gain an understanding of the niyamas.

Explore swadhyaya, the art of self-reflection and self-study, and its role in deepening self-awareness.

Embrace saucha, the practice of purity and cleanliness in both body and mind, and its transformative effects on your well-being.

Cultivate santosha, the art of finding contentment in the present moment, and how it can bring lasting happiness.

Ignite tapas, the inner fire that fuels your determination and discipline, driving you towards your goals.

Surrender to ishvara pranidhana, the surrender to a higher power, finding peace in surrender and embracing the flow of life.

Take this webinar if...

You seek personal growth and are drawn to ancient wisdom for a more harmonious life.

You are a health coach, yoga teacher, counselor, or professional looking to integrate Niyamas' wisdom into your practice.

You are an Ayurvedic practitioner eager to deepen your understanding and enhance your clients' living patterns.

Things to note

  • Recording Available: You will get lifetime access to the recorded webinar.

  • No Prerequisites: This webinar welcomes participants of all levels, whether you're new to meditation or seeking to deepen your practice.

  • Accessibile: Our webinars are easily accessible through Zoom and our learning platform, ensuring a seamless learning experience.

  • Tools: There are no additional tools or materials required for this webinar.

  • Disclaimer: This webinar is intended for educational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any lifestyle changes.

Your guiding principles for enlightened daily living

In this enriching webinar, we journey into the heart of the niyamas, uncovering the profound teachings that can guide us towards a more balanced and fulfilling life. Our live Q&A time provide a unique opportunity to address your questions and delve even deeper into these ancient principles. *Please note Q&A time is determined by the speaker and his dialogue as the webinar naturally unfolds and may be limited.

Through engaging discussions and practical insights, you'll gain a deeper understanding of how the niyamas can impact your daily life. Explore the rich philosophy behind each principle, unlock your inner potential, and discover the transformative power of self-awareness.


Exploring Niyamas: The Path to Inner Harmony

Cost: $100
September 20, 2024 | 9:30-11:30am ET
2 credit hours


A Year with Speaker Bundle:

Monthly Study with Vasant Lad + Exclusive Access

Deepen your Ayurvedic knowledge with 13 Live Webinars over 12 Months!

Plus exclusive access to:
  • 20% off Vasant Lad Masterclass (Pulse & Marma)
  • Recordings of the 13 webinars
  • Bonus: Ayurveda for Practitioners with Vasant Lad (3 hrs of recordings)

Discounted Bundle Price: $1,800 $1,349

At AyurPrana, we are committed to making the ancient sciences of Ayurveda and Yoga accessible to all, fostering a community of like-minded individuals dedicated to personal growth and healing.

Your journey to a more conscious and blissful life begins here.

Meet the Master

Vasant Lad, BAM&S, MASc

As the founder and director of The Ayurvedic Institute, Vasant Lad has worked tirelessly for the last 40 years to bring the deep insights and transformative power of Ayurveda to the West. His passion for healing has garnered him respect throughout the world, and he is considered the premiere authority on Ayurveda outside of India. His webinars offer the essence of decades of teaching and clinical practice, providing you with both inspiring theory and rigorous practical application while weaving in his personal spiritual insights

Frequently Asked Questions

How will I view the session?

For online viewing, we will utilize the Zoom platform through your own personal AyurLearn Portal. You will receive clear instructions on how to join. All you need is good internet access; a laptop, tablet, or phone with video and audio capabilities; and a fresh and open mind!  

In-person events will be held at The AyurPrana Listening Room: 312 Haywood Rd; Asheville, NC 28806. Year With Speaker Bundle participants can contact to come in person.

Recorded classes or the live replays are available for online participants, and can be accessed through the AyurLearn Portal. Instructions to access your AyurLearn Portal will be emailed to you shortly after purchase.

What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the seminar?

Our seminars are intentionally accessible for anyone - even those relatively new to Ayurveda. The speaker may become more technical, but we always bring it back to the basics.

Can I ask the instructor questions during the seminar?

Yes! The live component of any class is interactive. We have a state-of-the-art setup for the speaker to have a life-size view of the audience, as if you are sitting together. There will be designated opportunities to ask questions you have related to the content.

What if I can’t join the during the live broadcast? Can I watch the session later?

Absolutely. Online participants will have unlimited access to the full recorded sessions after the live broadcast. The recording will be made available within 48-72 hours of the live session.

What if I am having technical problems during the live seminar?

You can reach us by utilizing the chat feature in Zoom or emailing . We will be continuously checking these so that we can respond to you promptly.

What is your refund and cancellation policy?

Programs with live content may be canceled up to 72 hours prior to the start date of the program. Pre-recorded programs are non-refundable. Please contact to submit a request for cancellation.

Do you offer PACE credits for this seminar?

PACE stands for Professional Acknowledgment for Continuing Education. At the end of your course you will receive a certification that reflects the number of hours completed. The National Ayurvedic Medical Association (NAMA) will generally provide you with 1 PACE credit per hour of instruction. AyurPrana does not offer these credits ourselves and we are not registered with NAMA - nor do we facilitate the submission to NAMA for credit hours, this needs to be competed by the attendee themselves. Our courses ARE accepted for PACE credits - after your course completion, you can submit to NAMA for your PACE credits. Visit NAMA here for more details:

Got questions? We have answers!