Alex Rice, CAP

Ayurvedic Practitioner and Instructor

Alex loves connecting with clients, listening to their stories, and ultimately finding the root cause of their concerns.

Alex first learned about yoga from her grandmother and came to appreciate living in harmony with nature through years of seasonal work on farms and outdoor education. Her best friend then serendipitously introduced her to Ayurveda. She is a graduate of Ayurvedic Studies Program Levels 1 & 2 as well as the 500 hour Ayuryoga program.

Alex feels extremely lucky to get to support Vasant Lad, BAM&S, MASc in his consultations and to support panchakarma clients at SoHum in their daily check ins. She also loves getting to support participants through AyurPrana’s virtual home cleanses each season.

At the Ayurvedic Institute, Alex teaches Clinical Examination of Srotamsi to the second year students and supervises in the student clinic.


Natarajasana or Dancer: Alex used to do ballet and loves the grace, strength, flexibility and heart and shoulder opening this pose embodies.


Chocolate chip cookies!


She loves sharing Ayurveda with kids.

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