$499/$55 per day
00
:
00
:
00
:
00
FALL INTO WINTER CLEANSE
Oct 25- Nov 2, 2021, 9 days of at-home Ayurvedic cleansing, guided by experienced practitioners and proven to energize your mind, body, spirit.
$349/$39 per day
98%
of Cleanse Participants Report Life-Changing Results, Like:
Improved Skin Health
Boosted Energy
Balance Hormones
Improved Digestion
Increased Focus
Reduced Excess Weight
Your journey to living vibrantly starts right here.
With structured daily exercises, nourishing and detoxing meal plans, meditations, yoga, and journal prompts to facilitate emotional and spiritual rebalancing, this program is designed for anyone who is ready to feel better.
What You Get!
1. Kick off webinar
A kick-off webinar, diving into the what, why, and how of each facet of the cleanse. You’ll leave this session feeling confident, with a complete understanding of how this ancient practice of cleansing works and how to successfully complete it from the comfort of your home.
2. over 15 hours live instruction
Over 15 hours of live instruction, guidance and answers to your specific questions - we’re here with you every step of the way.
3. daily experiences
Daily morning meditations, instructions, yoga classes, and journal prompts to complement the physical cleanse process with gentle, emotional cleansing exercises.
4. Unlimited support
The ability to ask unlimited questions throughout the cleanse - seriously. Our experienced, senior practitioners are available for any question, big or small, through our online chat, daily live sessions, and our private Facebook group that is monitored 24/7.
5. downloadable Resources
Downloadable PDF's with infographics, checklists and easy-to-follow instructional sheets that you can keep on your desk, throw on your refrigerator, or stick on your bathroom mirror!
6. optional cleanse kit
Optional cleanse kit packed with everything you need! Featuring top-tier products from our trusted partner, Banyan Botanicals - retail value of $330. (If you would like to purchase your products separately, a complete shopping list will be provided!)
7. international customers
International Customers: Due to various import restrictions, we are not able to ship the optional cleanse kit outside of the United States - but don’t worry! A complete shopping list will be provided so you don’t miss a beat. Please be sure to book your spot in the cleanse without the kit. For customers in other hemispheres we will also address you during the cleanse as we know you're in a different season!
8. ***BONUS***
Bonus #1: 6 days pre-cleanse support!
Bonus #2: 6 days of post-cleanse transition!
Sample Days
-
Day 1
-
Day 5
AM
Set positive intention
Brush teeth/scrape tongue
Drink warm water
Shower
Breathe! Alternate Nostril Breathing
Do nasya (herbalized oil drops into nose)
Consume given dose of ghee on empty stomach
ANYTIME
Move Your Body! Yoga routine provided
Pause! Guided meditation
Enjoy kitchari throughout the day
PM
Indulge in a foot and scalp massage
Breathe! Alternate Nostril Breathing
Reflect! Journaling
Take daily dose of Triphala before sleep
AM
Set positive intention
Brush teeth/scrape tongue
Drink warm water
Oleate with abhyanga (self massage)
Shower
Breathe! Alternate Nostril Breathing
Do nasya (herbalized oil drops into nose)
ANYTIME
Move Your Body! Yoga routine provided
Pause! Guided meditation
Enjoy kitchari throughout the day
PM
Indulge in a foot and scalp massage
Breathe! Alternate Nostril Breathing
Reflect! Journaling
Purge with dose of castor oil before bed
Unlimited Access to Experienced Practitioners
Over 50 years of experience in yoga, pranayama and ayurveda!
Sneha Raichada
Shannon Kelly
Mitesh Raichada
Nishita Shah
Vrinda Devani
David Yoss
Supportive Resources in Real Time
Chat with Cleanse Practitioners
“The team was phenomenal - they were there to respond to all of my questions, no matter how silly or inquisitive those questions were.”
-Malika, Spring Cleanse Participant
Private Chat Groups
“I found the group to be very, very supportive. There were even some people in the group that I became friends with, which was really nice and totally unexpected!”
-Patti, Spring Cleanse Participant
Downloadable Materials
“The way they anticipated other people’s experiences made it clear how genuine and knowledgeable the team was, which made it easier to engage and relax.”
-Lorraine, Spring Cleanse Participant
Wondering if this program is right for you? Keep reading for more details, testimonials, and sneak peeks into the experience 😍.
Watch Below! What to Expect
1. Is this cleanse right for you?
2. Our cleanse process
3. How to prepare
Guided by experienced practitioners through each step.
This traditional detox program utilizes ancient methods that have been in practice for thousands of years. Combined with cutting-edge research for the modern person, our seasonal cleanse program can be done safely and conveniently at home!
A cleanse at each seasonal turn removes accumulated toxins and energies, restoring equilibrium to the body, mind, and spirit.
This cleanse will help you gently transition from the dry windy fall into the cold wet winter by:
- Moving and clearing accumulated Vata (space and air elements) from the fall
- Reigniting your digestive fire, clearing out toxins
- Rebalancing all five elements
With ample supportive material, you can feel at ease beginning this healing journey with our team of passionate, welcoming practitioners.
After Surveying Cleanse Participants:
98.7%
Almost 99% of participants agreed our cleanse positively affected their health
94.8%
95% of participants would recommend our cleanse to a friend
97%
97% of participants would like to participate in our cleanse again
Custom Fall Program
Visible Results
Daily Live Support
A Life Changing Experience
“Thank you AyurPrana Team for holding my hands and walking me through this process of cleanse. In this 10 day journey, you have taught me to live consciously. You have shown me how wonderful it feels to take care of yourself. I have learned a lot and I am making sure I daily remind myself to incorporate those rituals into my life. Looking forward to my next cleanse. Thank you ”
Malika Narendra
"The cleanse was great! Thank you to Sneha, Mitesh and the entire Ayurprana team for all you did to make it such a success for those of us who participated. Your knowledge and experience as Ayurvedic Practitioners was invaluable! And you made it fun too"
Lorraine Christ
"Thank you Ayurprana! It was my first cleanse ever, I really enjoyed it, I gave up coffee, I feel more energetic and I sleep great! It really changed my life. You were very supportive.
Thank you so much."
Kasia T.
Detox and Reset!
$55 per day
$39 per day
*Kits Ship to United States Only
LEARN MORE
FAQS
HOW MUCH TIME DO I NEED TO SET ASIDE FOR THE CLEANSE?
This is a thorough and in-depth, traditional Ayurvedic cleanse. The processes themselves will take roughly 1-1.5 hours a day on average, in addition to the Live sessions with our health coaches. Certain days, such as the enema days, may take an additional half-hour or so more.
CAN I DO THIS WHILE I WORK OR WORK FROM HOME?
We do recommend that you do your best to clear your calendar and schedule as the cleansing process naturally can lead to a temporary period of fatigue and some mild discomfort, which then resolves as the body is rebuilt and rejuvenated. Each body is different and responds differently. Conserving as much of your energy as possible for the cleansing process will best serve you.
WHAT IS YOUR CANCELLATION POLICY?
We will gladly issue a full refund, minus $200 for the cost of the Cleanse Kit, up until 7 days before the Kick-Off (October 7th, 2021, Midnight). Your request for cancellation must be submitted by midnight on October 18, 2021. After this date, we cannot issue a refund as all materials will have been opened to the participants.
ARE YOU PROVIDING CONSULTATIONS AS PART OF THIS CLEANSE?
We are not providing individual consultations. Our goal is to empower you with all the material and education you need to complete a cleanse. Our staff will be available daily from 8am-9pm Mountain Standard Time to answer questions and provide additional guidance and education through our Facebook private group.
I DO NOT HAVE FACEBOOK. IS THIS A REQUIREMENT?
All material that you need to complete the cleanse is provided in the AyurLearn online portal. While are actively working to find an independent platform in the very near future, at this time, if you wish to access the support of the community and our practitioners you will need to create a Facebook account. Our group is private and not visible to anyone outside of the cleanse participants.
WHAT IF I AM ON AN HERBAL PROTOCOL OR AM TAKING MEDICATIONS?
We always recommend you consult with your primary care provider before making any changes to your health care plan or adding any supplements to your plan.
CAN I CONTINUE MY NORMAL EXERCISE ROUTINE OR BODYWORK TREATMENTS DURING THE CLEANSE?
The cleanse process takes a significant amount of energy and processing. We therefore recommend following our AyurYoga program as provided during the cleanse or very light body movement. For the same reason, we recommend stopping bodywork during a cleanse.
I HAVE A STRICT DIET, WILL I BE ABLE TO DO THE MONODIET?
The monodiet involves a kitchari (mix of mung daal and basmati rice) diet. We provide guidance of modifications for specific diets. The monodiet is a very simple and easy-to-digest diet, which allows the digestive fire to rest and reset. This is crucial to the cleansing process.
WHAT IF I CAN’T MAKE THE FACEBOOK LIVE SESSION? WILL THERE BE A REPLAY?
We absolutely anticipate that not everyone can make it at the time we are playing the Facebook Live session. All sessions will be recorded and available for viewing in the Facebook Group’s feed immediately after the session!
WHAT CAN I EXPECT TO FEEL LIKE DURING THE CLEANSE?
There are different phases during the cleanse, each with different experiences, discomforts, and feelings of relief. You will experience ups and downs in energy, mood, maybe even occasional nausea, as the cleansing process occurs. Each body is different and responds differently.
WHAT IF I WOULD LIKE TO ASK QUESTIONS PRIVATELY NOT IN FACEBOOK?
You may email us at info@liveayurprana.com. We will relay your question to the practitioners who will then answer them anonymously on Facebook so that everyone can benefit from the education (you never know who will have a similar question!). Please note that we are not providing private consultation.
JOIN OUR MAILING LIST
Enter your email and receive 10% off your first webinar