summer into fall

HOME CLEANSE

 

We cleanse to reset. We reset to restore.

We restore to revive. We revive to renew.

 

Sign-up for the Cleanse!

*See below for more details on the cleanse kit

summer into fall

HOME CLEANSE

 

We cleanse to reset.

We reset to restore.

We restore to revive.

We revive to renew.

 

Sign-up for the Cleanse!

*See below for more

details on the kit

summer into fall

HOME CLEANSE

 

We cleanse to reset. We reset to restore.

We restore to revive. We revive to renew.

 

Sign-up for the Cleanse!

*See below for more details on the kit

Come rediscover your balance as we reset our minds, bodies, and spirit through a 9-day Ayurvedic cleansing program designed to help you transition from the heat of summer into the movement of fall.

Come rediscover your balance as we reset our minds, bodies, and spirit through a 9-day Ayurvedic cleansing program designed to help you transition from the heat of summer into fall.

HOW WILL THE CLEANSE UNFOLD?

Kick off: July 18, 2022

Cleanse Dates : July 24 to Aug 2

This is a traditional Ayurvedic detox program that utilizes ancient methods that have been in practice for thousands of years - combined with modern medical research and insight.

A cleanse at each seasonal turn removes accumulated toxins and energies, restoring equilibrium to the body, mind, and spirit. This cleanse will help you gently transition from the heat of summer into the movement of fall:

 

  • To move out accumulated pitta (fire and water elements) from the summer

  • To optimize the digestive fire and clear out toxins

  • To rebalance all five elements within you

With ample supportive material, you can feel at ease on your healing journey with our team of passionate, welcoming practitioners.

  WHAT TO EXPECT IN THE SUMMER CLEANSE?  

THE CLEANSE SCHEDULE

CLEANSE KICK OFF: July 18 | 8:30am MDT

A kick-off live webinar, diving into the why's, how's, and what's of the cleanse. You will leave fully understanding how this specific ancient practice of cleansing works and how to successfully complete it yourself.

CLEANSE PREP WEek: July 18 - 24 

In order to obtain maximum benefit of the 9-day cleanse, our coaches will guide you through a week of transition. Its important to slowly ween off our normal routines and diet into the cleanse.

PREP WEEK LIVE: JULY 21 | 8:30am MDT

Join our coaches in a bonus live session, where we will review any questions that you have during the prep week. We will also review the topics of nutrition and digestion as it relates to the cleanse.

DAY 0 LIVE : July 24 | 8:30 am MDT

We want to make sure day 1 of the cleanse starts off without a hitch. Join our coaches the morning before the cleanse start date. We will review the routine required during the first few days, how to make kitchari and the importance of taking ghee.

CLEaNSE Live: Jul 25 - AUG 2 | 8:30am MDT

Our coaching team will join you live each day of the cleanse to support you with any challenges you may face. Each day we will review the coming days protocols and address your questions. We will also review the theory behind each practive and provide tips along the way.

CLEANSE Close: Aug 5 | 8:30am MDT

After the cleanse ends, we will regroup to provide you guideance as you transition to "normal" life. You have invested in your wellbeing and we want you to capture that benefit for as long as you can.

HERE TO SUPPORT YOU AT EVERY STAGE

Kick Off Webinar

A kick-off live webinar, diving into the why's, how's, and what's of the cleanse. You will leave fully understanding how this specific ancient practice of cleansing works and how to successfully complete it yourself.

Unlimited Q/A

The ability to ask unlimited questions throughout the cleanse - seriously. Our experienced, senior practitioners are available for any question, big or small, through our online chat, daily live sessions, and our private Facebook group that is monitored 24 hours a day.

Daily Support Exercises

Daily morning meditations, instructions, yoga classes, and journal prompts to complement the physical cleanse process with gentle, emotional cleansing exercises.

Downloadable PDF's

Downloadable PDFs with infographics, checklists and easy-to-follow instructional sheets that you can keep on your desk, throw on your refrigerator, or stick on your bathroom mirror.

15+ hours of Live Support

Over 15 hours of live instruction, guidance and answers to your specific questions - we’re here with you every step of the way.

OPTIONAL CLEANSE KIT

For U.S. Participants

CLEANSE KIT

Optional cleanse kit filled with everything you need! Featuring ethically sourced natural products from our trusted partners at Banyan Botanicals - valued at over $330!

This kit is 100% optional. If you would like to purchase your products separately, a complete shopping list will be provided.

Home Cleanse Mono Diet

KITCHARI SUPPLIES

You will receive 100% USDA Certified Organic ingredients to make all your monotrophic (mono) diet meals during the main cleanse days.

We include the mung dal, basmati rice, ghee and spices required.

Massage for Self Love

HERBALIZED OILS

You will revceive Banyan Botanicals Daily Massge Oil and Mahanarayan Oil to support your daily practice during the external oileation stage of the cleanse.

Along with that, you will received Vasant Lad's formulated Nasya oil for nasal lubrication and detoxification.

Added Detox Support

HERBAL PROTOCOL

You will receive herbs that support the detoxification process specifically during the transition from winter into spring.

We have formulated a custom ghee to support the cleansing process and will include herbs to support rejuvenation as we transition out of the cleanse.

2022 SUMMER INTO FALL HOME CLEANSE

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  • Scheduled to Kick of July 18 for the transition week. Cleanse starts July 25
  • 15 hours of live coaching calls over a 3 week period
  • Access to cleanse coaches via private chat group 24 hours a day
  • Replays of all live sessions to support any schedule
  • Over 7 hours of yoga clasess, meditations and daily journal exercises.
  • Access to the materials is available for 30 days after the close of the cleanse
  • U.S. Customers have the option to buy the cleanse with a complete kit of all the supplies required for the cleanse. Customers that opt to buy the cleanse without the kit or that live outside of the United States will get a complete shopping list with thier purchase.

 

Still not sure? Reach out to our care team with your questions. Email us at info@liveayurprana.com

MEET YOUR CLEANSE COACHES

SNEHA RAICHADA

Founder & Dean of Education

MITESH RAICHADA

Founder & Ayurvedic Practitioner

VRINDA DEVANI MD

AyurPrana Medical Director

DAVE YOSS

AyurYoga and Ayurveda Instructor

NISHITA SHAH

AyurYoga and Ayurveda Instructor

ALEX RICE

Ayurvedic Practitioner

FREQUENTLY ASKED QUESTIONS

How much time do I need to set aside for the cleanse?

This is a thorough and in-depth, traditional Ayurvedic cleanse. The processes themselves will take roughly 1-1.5 hours a day on average, in addition to the Live sessions with our health coaches. Certain days, such as the enema days, may take an additional half-hour or so more.

Can I do this while I work or work from home?

We do recommend that you do your best to clear your calendar and schedule as the cleansing process naturally can lead to a temporary period of fatigue and some mild discomfort, which then resolves as the body is rebuilt and rejuvenated. Each body is different and responds differently. Conserving as much of your energy as possible for the cleansing process will best serve you.

What can I expect to feel like during the cleanse?

There are different phases during the cleanse, each with different experiences, discomforts, and feelings of relief. You will experience ups and downs in energy, mood, maybe even occasional nausea, as the cleansing process occurs. Each body is different and responds differently.

I have a strict diet, will I be able to do the monoTROPHIC (MONO) diet?

The mono diet involves a kitchari (mix of mung daal and basmati rice) diet. We provide guidance of modifications for specific diets. The mono diet is a very simple and easy-to-digest diet, which allows the digestive fire to rest and reset. This is crucial to the cleansing process.

What if I am on an herbal protocol or am taking medications?

We always recommend you consult with your primary care provider before making any changes to your health care plan or adding any supplements to your plan.

Can I continue my normal exercise routine or bodywork treatments during the cleanse?

The cleanse process takes a significant amount of energy and processing. We therefore recommend following our AyurYoga program as provided during the cleanse or very light body movement. For the same reason, we recommend stopping bodywork during a cleanse.

Are you providing consultations as part of this cleanse?

We are not providing individual consultations. Our goal is to empower you with all the material and education you need to complete a cleanse. Our staff will be available 24 hours a day to answer questions and provide additional guidance and education through our Facebook private group.

I do not have Facebook. Is this a requirement?

All material that you need to complete the cleanse is provided in the AyurLearn online portal. While are actively working to find an independent platform in the very near future, at this time, if you wish to access the support of the community and our practitioners you will need to create a Facebook account. Our group is private and not visible to anyone outside of the cleanse participants.

What if I can’t make the Facebook Live session? Will there be a replay?

We absolutely anticipate that not everyone can make it at the time we are playing the Facebook Live session. All sessions will be recorded and available for viewing in the Facebook Group’s feed immediately after the session.

What is your cancellation policy?

We will gladly issue a full refund, minus $200 for the cost of the Cleanse Kit, up until 7 days before the Kick-Off (July 18, 2022). Your request for cancellation must be submitted by midnight on July 11, 2022. After this date, we cannot issue a refund as all materials will have been opened to the participants.

Got questions? We'D love to get you answers!

Contact us at info@liveayurprana.com