Breath of Life: 21-Day Pranayama Immersion - Nov 2021

Regular price $249.00

Nov. 1 through Nov. 21, 2021 - with replays

We have now closed enrollment into the immersion. Sign up for our emails to be notified of future classes  

Nourishing you in body, mind, and spirit, your breath is integral to the whole self’s ability to heal, recover from illness, adapt to stress, regulate emotions, and live your most vibrant life. By learning and engaging with ancient pranayama techniques, you can expect to not only develop a deeper relationship with your breathing, but also reinvigorate your physical, emotional, and spiritual health. 

Aspiring souls will leave this 21-day Pranayama Immersion empowered with the tools they need to restore balanced breathing practices, continue strengthening their mind-body connection, and regulate emotional stress for the rest of their lives. 

The online Pranayama Immersion is guided by experienced practitioners, and includes the following:

  • 21 days of guided instruction to build healthy breathing habits, with daily instruction videos so you feel confident exploring and developing your personal breathing practices 
  • Recorded technique instruction from world-renowned teacher and spiritual leader Vasant Lad. 
  • Three weekly live sessions going deeper into pranayama techniques with senior practitioners. We will review the theory and practice of these techniques.
  • Access to practitioners throughout the program for any questions or specific guidance through a private chat group. 
  • A live Q&A with Dr. Vasant Lad at the end of the program (1.5 hours)


Schedule for the live sessions with Senior Teachers (1 hour each via Zoom): 

  • November 1 - Day 1 - 10:00am MST
  • November 3 - Day 3 - 10:00am MST
  • November 4 - Day 4 - 8:30am MST
  • November 8 - Day 8 - 8:30am MST
  • November 10 - Day 10 - 10:00am MST
  • November 11 - Day 11 - 10:00am MST
  • November 15 - Day 15 - 8:30am MST
  • November 17 - Day 17 - 10:00am MST
  • November 18 - Day 18 - 8:30am MST
  • November 19 - Day 19 - 10:00am MST Q/A with Vasant Lad (1.5 hour session)
  • November 21 - Day 21 - last day of the course

If you are unable to attend a live session, there will be replays available. The replays will post within a few hours of the live session. Replays will be available though April 30, 2022.

Continuing Education Credits with Yoga Alliance

AyurPrana is a Continuing Education Provider with Yoga Alliance, and any participants in this Immersion can add 9 Non-Contact Hours to their continuing education.

For more details visit please visit - Yoga Alliance.


As the founder and director of The Ayurvedic Institute, Vasant Lad has worked tirelessly for the last 40 years to bring the deep insights and transformative power of Ayurveda to the West.  His passion for healing has garnered him respect throughout the world, and he is considered the premiere authority on Ayurveda outside of India.  His webinars offer the essence of decades of teaching and clinical practice, providing you with both inspiring theory and rigorous practical application while weaving in his personal spiritual insights. 


Mitesh’s passion for Ayurveda was cultivated while studying to become a certified practitioner under Vasant Lad. An unyielding seeker of knowledge, Mitesh studied Indian philosophy at the Tattvajnana Vidhyapeeth in India, Jyotish with Hart deFouw, holds a Reiki Level 1 certification, and has undertaken intension clinical immersion programs with Vasant Lad in India. When not studying, teaching, or practicing, you will find Mitesh playing his bass guitar or enjoying the limitless beauty of nature.


I learned of AyurPrana while attending a webinar this summer with Vasant Lad. The organization has been set up to help spread the education of Ayurveda, facilitate online consultations and to provide accessible webinars to those seeking more knowledge about Ayurveda. It could not come at a more optimal time. My experience has been seamless with all interactions of the organization. What a blessing to be able to access direct learning with the legendary Vaidya Vasant Lad. Thank you Vasant Lad and AyurPrana for your selfless service. 


Frequently Asked Questions

What is an AyurPrana immersion?

Our immersions deliver a virtual immersive experience to foster transformation. We offer a combination of pre-recorded and live content from our esteemed and captivating speakers, straight to you! We want as many people as possible to have access to life-changing content. We make the content easily available to you, whether you are in the comfort of your home, at your favorite coffee shop, or on the beach.

Can I ask the instructor questions during the immersion?

Yes! The live component of any class is interactive. We have a state-of-the-art setup for the speaker to have a life-size view of the audience, so it is as if you are sitting together. There will be designated opportunities to ask questions you have related to the content. We also have bonus sessions on Facebook or YouTube live where you can ask questions via the chat box. There will also be a private group for the participants to ask questions anytime during the 21 day process.

What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the immersion?

No problem! These immersions are designed so that someone completely new can understand the material and has enough depth for someone with a background in the sciences to be fully engaged. The speaker may become more technical or less technical based on the audience and topic, but he always brings it back to the basics.

How will I view the sessions?

For live sessions, we will utilize the Zoom and Facebook live platform. You will receive clear instructions on how to join. All you need is good internet access; a laptop, tablet, or phone with video and audio capabilities; and a fresh and open mind!  

Recorded classes or replays will be accessed through the AyurLearn Portal. Instructions to access your AyurLearn Portal will be emailed to you shortly after purchase.

What if I can’t join the during the live broadcast? Can I watch the sessions later?

Absolutely. You will have full access to the recorded sessions for at least 60 days after the live broadcast.

What is your refund and cancellation policy?

Immersions may be cancelled up to 72 hours prior to the start date of the session.  Please contact to submit a request for cancellation.

What if I am having technical problems during the live webinar!?

We got ya! You can reach us immediately by utilizing the chat feature in Zoom or emailing . We will be continuously checking these so that we can respond to you promptly.

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