Yoga is a profound spiritual practice that aims to unite the individual with the divine. It is not just about physical postures, but rather a comprehensive system of self-realization. In this webinar, you will embark on a journey beyond the physical practice of yoga and delve into its rich spiritual background.
How do we move beyond our physical practice? In this webinar, you will discover:
- The working of the internal doors of perception from ego to self.
- How Ayurveda looks at the mental faculty through the concepts of vata, pitta and kapha
- Numerous powerful techniques - including pranayama, mudra, kriya, and meditation - to launch your yoga practice forward
