The Fire Within: Gut Health Simplified

The digestive tract is the root of all disease in Ayurveda. The digestive fire, known as Agni, is responsible for the proper breakdown and assimilation of food. When Agni is strong and balanced, digestion is efficient, and the body is able to extract the essential nutrients from the food we consume. However, an imbalanced Agni can result in indigestion, malabsorption, and the accumulation of toxins in the body. In a world of countless gut supplements, Ayurveda offers a simple and effective approach to optimizing your digestive health.

In this webinar, you will discover:

• The power of your digestive fire (agni) in creating perfect health
• The 6 phases of digestion described in ayurveda and the associated taste
• How to gauge imbalances in your digestive fire and the adjustments you can make to balance it.  
• Simple approaches and practices to strengthen and balance your digestion