Shining with the Moon:
Finding Your Glow Through Your Menstrual Years
WITH
Vrinda Devani, MD, CAP, RYT
Dates coming soon! Enter your email address and we will contact you when this class is available for purchase
WOMEN'S HEALTH IMMERSION
Shining with the Moon:
Finding Your Glow Through Your Menstrual Years
WITH
Vrinda Devani, MD, CAP, RYT
Dates coming soon! Enter your email address and we will contact you when this class is available for purchase
Learn how your menses is a window into your inner well-being and how to achieve your fullest glow from menarche to menopause!
The reproductive years of a woman are so much more than childbearing potential. This is the time when a woman’s soma, the essential nectar of lunar energy, is the strongest and most luminous. In this course, you will learn about soma and how to cultivate it. You will learn to read your menstrual cycle as a window into your inner well-being and quality of soma, as well as learn how to support the cycle and thereby support your soma.
Dr. Vrinda Devani has studied allopathic medicine in some of the best institutions in the country and Ayurvedic medicine in the classroom with Vasant Lad BAM&S, MSc and on the countryside in Nepal with Dr Saritha Shrestha. Her ability to bridge allopathic and Ayurvedic wisdom with extensive clinical experience has made her one of the most sought after speakers in the field.
You will leave this immersion feeling ready to nurture your soma and feel fully equipped to tackle menstrual challenges with the wisdom of Ayurveda.
Topics we will cover
Join us for a virtual retreat of gathering, sharing, and learning about how the ancient science of Ayurveda supports living into the best version of you during your reproductive years!
Session 1: Coming of Age
The passage into the reproductive years is a sacred one. Physiologically, emotionally, and mentally a woman shifts into a new way of being– one that flows and embodies greater intuition. In this session, we will explore the transition physically and energetically, as well as the sacred rituals and practices to support a full and graceful transition.
Session 2: Living as the Daughter of the Moon
Soma - is subtle and beautiful at the same time as it’s cultivated by honoring and living in harmony with the moon. We will learn all about soma, Ayurvedic practices of the monthly cycle, and how it all connects back with our cyclical physiology throughout the month.
Session 3: Balancing Vata in the Womb
The ether and air elements, or vata dosha, are the root of all balances in the female reproductive tract. Learning how to recognize these elements and maintain balance is the key to supporting the female-sexed body. Find solutions to challenges like pain during the menstrual cycle and more!
Session 4: Balance Pitta in the Womb
Pitta dosha is the power of transformation in the body, embodying the fire and water elements. When pitta is out of balance, it can cause inflammation, acne, headaches and more. Explore conditions such as endometriosis, its connection to pitta, and how to use soma to soothe the pitta.
Session 5: Balance Kapha in the Womb
The power of cohesion and nourishment in the body, kapha dosha, can at times be too much for the system. In this session, we will explore what excess kapha in the menstrual cycle can look like, such as polycystic ovary syndrome and fibroid uterus. We will also learn ways to balance this dosha in the body.
Session 6: Caring for Your Vagina and Other Home Remedies
The vagina is absolutely a part of the channel of reproduction in the female-sexed body. We will understand how Ayurveda can support health in the vagina, along with other home remedies for this channel.
A Year with Vasant Lad
Deepen your Ayurvedic knowledge with 13 Live Webinars over 12 Months!
Lifestyle Immersions
Learn and practice Ayurveda on a range of topics in supportive community
Learn how your menses is a window into your inner well-being and how to achieve your fullest glow from menarche to menopause!
The reproductive years of a woman are so much more than childbearing potential. This is the time when a woman’s soma, the essential nectar of lunar energy, is the strongest and most luminous. In this course, you will learn about soma and how to cultivate it. You will learn to read your menstrual cycle as a window into your inner well-being and quality of soma, as well as learn how to support the cycle and thereby support your soma.
Dr. Vrinda Devani has studied allopathic medicine in some of the best institutions in the country and Ayurvedic medicine in the classroom with Vasant Lad BAM&S, MSc and on the countryside in Nepal with Dr Saritha Shrestha. Her ability to bridge allopathic and Ayurvedic wisdom with extensive clinical experience has made her one of the most sought after speakers in the field.
You will leave this immersion feeling ready to nurture your soma and feel fully equipped to tackle menstrual challenges with the wisdom of Ayurveda.
Topics we will cover
Join us for a virtual retreat of gathering, sharing, and learning about how the ancient science of Ayurveda supports living into the best version of you during your reproductive years!
Session 1: Coming of Age
The passage into the reproductive years is a sacred one. Physiologically, emotionally, and mentally a woman shifts into a new way of being– one that flows and embodies greater intuition. In this session, we will explore the transition physically and energetically, as well as the sacred rituals and practices to support a full and graceful transition.
Session 2: Living as the Daughter of the Moon
Soma - is subtle and beautiful at the same time as it’s cultivated by honoring and living in harmony with the moon. We will learn all about soma, Ayurvedic practices of the monthly cycle, and how it all connects back with our cyclical physiology throughout the month.
Session 3: Balancing Vata in the Womb
The ether and air elements, or vata dosha, are the root of all balances in the female reproductive tract. Learning how to recognize these elements and maintain balance is the key to supporting the female-sexed body. Find solutions to challenges like pain during the menstrual cycle and more!
Session 4: Balance Pitta in the Womb
Pitta dosha is the power of transformation in the body, embodying the fire and water elements. When pitta is out of balance, it can cause inflammation, acne, headaches and more. Explore conditions such as endometriosis, its connection to pitta, and how to use soma to soothe the pitta.
Session 5: Balance Kapha in the Womb
The power of cohesion and nourishment in the body, kapha dosha, can at times be too much for the system. In this session, we will explore what excess kapha in the menstrual cycle can look like, such as polycystic ovary syndrome and fibroid uterus. We will also learn ways to balance this dosha in the body.
Session 6: Caring for Your Vagina and Other Home Remedies
The vagina is absolutely a part of the channel of reproduction in the female-sexed body. We will understand how Ayurveda can support health in the vagina, along with other home remedies for this channel.
A Year with Vasant Lad
Deepen your Ayurvedic knowledge with 13 Live Webinars over 12 Months!
Lifestyle Immersions
Learn and practice Ayurveda on a range of topics in supportive community
Take this immersion if…
You are approaching menarche, desiring to educate yourself on a holistic approach to health in your reproductive years.
You are well in your reproductive years, wanting to find optimal health in this phase or support to challenges that you may be facing.
You are a beloved of someone in this phase of life, wanting to support your loved one with an alternative approach to the cycling years.
You are a healer or practitioner, wanting some tools that are rooted in Ayurvedic wisdom to support women in their reproductive years.
Usage of the terms “women” and “female”: We appreciate that these are broad terms and their usage may feel exclusionary. We openly invite anyone who wishes to learn about the cycles of the female-sexed body (bodies that menstruate) to attend this webinar - whether that is your own body, or the body of another in your field of care. We are all students of Ayurveda and we actively encourage deeper connection to our own selves and our community. All are welcome!
Please know that if you are unable to attend the LIVE sessions, they will be available to be recorded. You are also welcome to submit your questions in advance of each live discussion through the private community group.
Find the glow and flow of soma in your reproductive years!
What you get
In this online course you will receive 6 recorded sessions full of wisdom and insights from both western and Ayurvedic medicine, three hour-long LIVE sessions with physician, clinician, teacher, and expert in women’s health Vrinda Devani, MD where you can ask anything, and have access to a private community group to share, bond, and ask our practitioners who have trained under Dr. Devani, questions throughout the entire time!
What you will leave with
You will cultivate an appreciation of your menstrual cycle as a true window into your health. You will grow a value for living in harmony with the moon, unlocking its strength within your being. With this foundation you will learn how to read your menstrual cycle and how to support your body to its optimal health.
Study On Your Time & Learn Together With Live Q&A Sessions with Vrinda Devani and a Dedicated Community Forum monitored by Ayurvedic Practitioners!
Six recorded sessions
6 lessons will be made available through your AyurLearn portal - where you can watch them at your own pace! You will be able to return to this portal at any time to rewatch these lessons, or brush up on topics later!
Dates coming soon
We will have three 1-hour live Q&A sessions with Vrinda Devani, MD, CAP, RYT, Board-Certified OB/GYN and the Medical Director at AyurPrana - in which the lesson content will be discussed and any questions you have will be answered. Can’t make these live sessions? Post your questions in the Community Facebook group and we will pose them to Vrinda in the live for you and you can watch the recording after!
Worksheets
All available in your AyurLearn portal, and handcrafted by Dr. Devani, herself, these worksheets will enable you to dive deeper with the content and digest it in a practical and meaningful way.
Community
There will be a private community group for this course where you can join discussions, post questions, and get to know your instructors and fellow students a little better! You can also post questions here for Dr. Vrinda Devani to answer in the live Q&As, if you can’t make it to a session.
Video Lessons & Replays
Please note that all the LIVE Q&A sessions are recorded and you will be given access to your own AyurLearn portal where you can access all the recorded lessons, the replays of the live Q&As, and supporting materials whenever you like.
Questions
Get answers to your questions during our live sessions or ask your questions through our community portal - or reach out to our care team care@liveayurprana.com for support at any time.
Dates coming soon!
Enter your email address and we will contact you when this class is available for purchase
Meet the Teacher
AyurPrana Medical Director
Vrinda Devani, MD, CAP & RYT
Vrinda’s dedication to empowering women towards vibrant health and living shines through in her practice as a board-certified Obstetrician and Gynecologist, and as an Ayurvedic Practitioner. After studying under Vasant Lad, Vrinda followed this passion to Nepal, where she studied Ayurvedic women’s health with Dr. Sarita Shrestha. Vrinda believes in unfolding the human body’s potential through a blend of complementary and allopathic medicine, and so her approach to healing is always extraordinarily well-rounded and compassionate. If she’s not speaking or writing for various prestigious audiences on the intricacies of women’s health, you might find her in the middle of a flow, as Vrinda is also a lover (and certified instructor) of Ayuryoga.
Frequently Asked Questions
What is an AyurPrana Immersion?
Our immersions deliver a virtual experience aimed at fostering transformation. We offer live content from our esteemed and captivating speakers, practitioners, and teachers straight to you! We want as many people as possible to have access to this life-changing content. We make the content easily available for you, whether you are in the comfort of your home, at your favorite coffee shop, or on the beach.
Can I ask the instructor questions during the immersion?
Yes! The live component of any class is interactive. We have a state-of-the-art setup for the speaker to have a life-size view of the audience, as if you are sitting together. There will be designated opportunities to ask questions you have related to the content.
What if I have no background in medicine or Ayurveda? Do I need any background to understand the content in the immersion?
Our immersions are intentionally accessible for anyone - even those relatively new to Ayurveda. This particular webinar will be best enjoyed by someone with at least an introductory background in the science of Ayurveda. The speaker may become more technical, but we always bring it back to the basics.
How will I view the session?
For live sessions, we will utilize the Zoom platform. You will receive clear instructions on how to join. All you need is good internet access; a laptop, tablet, or phone with video and audio capabilities; and a fresh and open mind!
Recorded classes or the live replays will be accessed through the AyurLearn Portal. Instructions to access your AyurLearn Portal will be emailed to you shortly after purchase.
What if I can’t join the during the live broadcast? Can I watch the sessions later?
Absolutely. You will have full access to the recorded sessions for at least 6 months after the live broadcast.
What is your refund and cancellation policy?
Immersions may be canceled up to 72 hours prior to the start date of the session. Please contact care@liveayurprana.com to submit a request for cancellation.
What if I am having technical problems during the live immersion?
You can reach us immediately by utilizing the chat feature in Zoom or emailing care@liveayurprana.com . We will be continuously checking these so that we can respond to you promptly.
Got questions? We have answers!
Contact us at care@liveayurprana.com
Looking for more?
We are here to support you on every stage of your wellness journey
Webinars
Learn about many topics of Ayurveda with our knowledgeable teachers, guided by the teachings of Vasant Lad, BAM&S, MASc
Cleanse
Join our 9-Day Ayurvedic Cleanse to restore balance and rediscover how amazing it feels to be the best version of you.
Immersions
Take a deep dive into Ayurvedic topics with multiple live sessions and Facebook community to help support you through your journey.
Wellness Consults
Book a wellness consultation for customized holistic support including yoga, diet, lifestyle, herbology and more!
Looking for more?
We are here to support you on every stage of your wellness journey
Webinars
Learn about many topics of Ayurveda with our knowledgeable teachers, guided by the teachings of Vasant Lad, BAM&S, MASc
Cleanse
Join our 9-Day Ayurvedic Cleanse to restore balance and rediscover how amazing it feels to be the best version of you.
Immersions
Take a deep dive into Ayurvedic topics with multiple live sessions and Facebook community to help support you through your journey.
Wellness Consults
Book a wellness consultation for customized holistic support including yoga, diet, lifestyle, herbology and more!