Feel It in My Bones: Asthi Vaha Srotas - The Channel of the Bone

Sale price$250.00

Come learn about the channel of the bone - the Asthi Vaha Srotas - and discover the physical, emotional, and spiritual significance of this crucial pathway within our being from world-renowned Ayurvedic physician and teacher Vasant Lad, BAM&S, MASc.

We will explore the Ayurvedic perspective on the creation and function of bone tissue (asthi dhatu) - and the common ways in which this channel (srotas) can become aggravated, and the Ayurvedic approaches to help bring it back into balance.

Bone tissue is one of the main sites of the Vata dosha, which is primarily composed of ether and air elements. When these elements increase in our environment, such as during fall season or naturally as we age, we can become prone to imbalances within this system. Particularly for women approaching menopause, as estrogen levels decline, the activity of osteoblasts (the cells that build bone) also decline.


  • The functions of bone from an Ayurvedic perspective and its connection to hair and nails
  • The pelvic cavity and sacrum as the root of this channel (srotas) and how that relates to the colon
  • How to clinically assess the asthi vaha srotas Ayurvedically for signs and symptoms of imbalance
  • Common pathologies affecting asthi vaha srotas and the Ayurvedic approach to support them
  • General Ayurvedic diet, lifestyle and herbal remedies to support optimal health and functioning of bone tissue

Course Details:
Length: 5 hours
Credits: 5

Ayurvedic Visionary

Meet the Master

Vasant Lad BAM&S, MASc

Vasant Lad, the founder, and director of The Ayurvedic Institute, has dedicated the past four decades of his life to disseminating Ayurveda in the Western world. With an unwavering commitment to healing and worldwide recognition as the foremost authority on Ayurveda outside of India, Dr. Lad's webinars encapsulate the essence of his extensive teaching and clinical expertise. Vasant Lad blends scientific and spiritual wisdom to help participants connect with themselves, achieve well-being and support their practice. 

What You'll Receive

Lifetime Access

Watch the recorded session on your schedule. Lifetime access ensures you can revisit the material as needed.

Visual Aids

Deepen your understanding with access to images of Vasant Lad's whiteboard drawings for clear illustration of key concepts.


Earn a certificate upon completion, which may be applicable for continuing education credits

What Our Clients Are Saying

Anka Hoerster

I feel like not just my work as nurse but also my life in a human body has become so much more fluid, translucent and trusting. There is so much more that I need to learn before I’ll be able to effectively support others with the introduction you gave here, but every time I apply some of it already the results are so confirming and sometimes like magic.


Overall, I cannot thank enough Dr. Lad and entire AyurPrana team for this amazing process and support. In nearly 14yrs, this is the longest spell of feeling better without dreading the next relapse. This has also allowed me to reap the benefits of my sadhana to remain in awareness. I am beating up myself for not doing this sooner! Will continue this journey…..

Pranayama Participant

I loved the ways in which you explained things to us, the joy and the good energy you transmitted. Thank you so so much! And I am grateful to Dr. Lad, such an honor to practice with him and learn from his expertise! This immersion was worth every cent, glad that I overcame the stingyness of doing something just for myself.


If you have additional questions, please reach out to our care team